Alveda

Dr. Jai Narayan

Shree Rudra Ayurveda ,Sector -9, Bahadurgarh, Jhajjar, Haryana

Doctor information
Experience:
1 year
Education:
Ayujyoti Ayurvedic College & Hospital
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am someone who kinda leans toward the more complex, interconnected areas of healing—like skin, digestion, reproductive issues, and honestly, mental health too. I work mostly with Ayurvedic Dermatology, Gastro, Sexual Wellness, and Manas Roga. That might sound like a lot but really... it all ties back to dosha imbalance and how deep-rooted stuff shows up in diffrent ways. I’ve seen chronic skin conditions—eczema, acne, psoriasis—settle down when gut agni gets reset. Other times, anxiety hides behind IBS or hormonal crash. It's tricky.

I don’t use fixed protocols or generic rasayanas. Every plan I make is dosha-based. Like, I really sit and map your vikruti before writing even one herbal combo. And half the time, herbs aren’t enough—people need lifestyle nudges, better food rhythm, proper sleep hygiene, and just... balance in routine. In sexual health, especially, I keep things subtle. Not every complaint needs heavy formulations—sometimes it's a lifestyle/mental thing that’s off.

Mental health is huge for me. Whether it’s stress eating, sleeplessness, low libido or overthinking—those emotional layers affect everything else. That’s why I look for manas-dosha involvement in every diagnosis... vata stuck in the mind can trigger anything. I guide using Ayurvedic psychotherapeutics too, nothing flashy, just grounding techniques from the texts that still weirdly work today.

I’m mostly focused on long-term healing—quick fixes don’t sit right with me. If we’re working together, it’ll be slow, layered, but meant to actually last.
Achievements:
I am grateful to get the Youngest Vaidya Award—was kinda surreal tbh. I didn’t expect it that early in my journey but maybe it just reflected how deep I’d already got into classical Ayurved stuff back then. That moment def pushed me harder—like into studying the samhitas even deeper, refining my clinical moves, and not rushing into modern shortcuts. It keeps me grounded in traditional healing but also hungry to keep learning more. Still feels unreal sometimes!!

I am a third-gen Ayurveda practicioner—yeah, this path kinda runs in my blood. I grew up around classical healing, and honestly that’s where I first started noticing the power of Naadi Pariksha... that pulse-reading thing? My grandfather used to do it with such silent focus, and now I rely on the same tool to find where a disease is really coming from, not just where it shows up. I also take Rogi Pariksha real seriously, like... not just the obvious signs, but how someone feels, talks, looks, even breathes. Those small details, they matter. Most folks come with chronic stuff—digestive mess, sleep probs, fatigue that doesn’t go away—but they don't always know why it started. And that’s where my approach goes a bit deeper. Along with what I learnt formally, I also use Jyotish Shastra—not in some fluffy mystical way, but in the old-school Ayurvedic tradition where health patterns and karma are... connected in subtle ways. It’s more of a lens, you know? One that helps me catch things that might be missed in a chart or blood report. I treat using the usual pillars—herbs, ahar-vihar changes, sometimes Panchkarma if things are really settled in. But everything has to be personal. No copy-paste chikitsa. Like, a vata-heavy person with insomnia needs a whole diff plan than a pitta-type with the same complaint. That’s why I spend time during consulations... not rushing through, just listening and observing before suggesting anything. My goal? I guess it's to make Ayurveda less about products and more about the process of listening to your body and mind. I stick to what’s classical, but I don’t ignore the fact we’re living in 2025—stress, pollution, junk food, broken routines... all that counts. That blend of old wisdom + real life, that’s where my practice kinda lives now.

Experience:	1 year
Education:	Ayujyoti Ayurvedic College & Hospital
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am someone who kinda leans toward the more complex, interconnected areas of healing—like skin, digestion, reproductive issues, and honestly, mental health too. I work mostly with Ayurvedic Dermatology, Gastro, Sexual Wellness, and Manas Roga. That might sound like a lot but really... it all ties back to dosha imbalance and how deep-rooted stuff shows up in diffrent ways. I’ve seen chronic skin conditions—eczema, acne, psoriasis—settle down when gut agni gets reset. Other times, anxiety hides behind IBS or hormonal crash. It's tricky. I don’t use fixed protocols or generic rasayanas. Every plan I make is dosha-based. Like, I really sit and map your vikruti before writing even one herbal combo. And half the time, herbs aren’t enough—people need lifestyle nudges, better food rhythm, proper sleep hygiene, and just... balance in routine. In sexual health, especially, I keep things subtle. Not every complaint needs heavy formulations—sometimes it's a lifestyle/mental thing that’s off. Mental health is huge for me. Whether it’s stress eating, sleeplessness, low libido or overthinking—those emotional layers affect everything else. That’s why I look for manas-dosha involvement in every diagnosis... vata stuck in the mind can trigger anything. I guide using Ayurvedic psychotherapeutics too, nothing flashy, just grounding techniques from the texts that still weirdly work today. I’m mostly focused on long-term healing—quick fixes don’t sit right with me. If we’re working together, it’ll be slow, layered, but meant to actually last.
Achievements:	I am grateful to get the Youngest Vaidya Award—was kinda surreal tbh. I didn’t expect it that early in my journey but maybe it just reflected how deep I’d already got into classical Ayurved stuff back then. That moment def pushed me harder—like into studying the samhitas even deeper, refining my clinical moves, and not rushing into modern shortcuts. It keeps me grounded in traditional healing but also hungry to keep learning more. Still feels unreal sometimes!!