Dr. Aditi Nanchahal Monga
Experience: | 16 years |
Education: | Dayanand Ayurvedic College |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly focused on treating lifestyle things like obesity diabetes BP and sleep disturbances coz honestly these things are like everywhere now... they just creep into daily life without ppl noticing. I try to go deeper into why its happening—not just what symptoms show up. My work also involves womens health, skin-hair problems (lot more common than ppl admit), joint pains, and even neuro issues where movement or pain is disrupted.
I mostly start with understanding what’s out of balance in their body-type... dosha-wise... and go from there. Panchakarma’s my go-to in chronic or stuck cases—it’s not just detox but like a reset button for the whole system. I mix that with specific herbs, changes in diet (nothing too crazy), and small lifestyle shifts which patients can actually do.
Nothing’s “one-size-fits-all” in Ayurveda, and I’m super careful about that. Each case gets a different angle coz two people with diabetes don’t respond the same. End of the day I want ppl to feel well—not just better for a bit—and that’s where Ayurveda really shines. |
Achievements: | I am honestly still wrapping my head around this but ya I was given the “India’s Top Inspiring Health Care Leaders Award 2025” which felt kinda surreal at first. It’s not just a title—it's like something that made me stop n think, ok maybe the way I’ve been approaching Ayurvedic healing, actually is helping ppl in a deeper way. I try to stay rooted in tradition but also adapt to real patient needs, and that award sort of reminded me to keep doing just that, without losing that spark. |
I am Dr. Aditi and honestly—Ayurveda isn’t just my work, it’s kinda how I live n think. With over 16 years of clinical experience, I’ve seen how powerful classical Ayurveda can be when applied right. I don’t just treat a set of symptoms n move on—I spend time figuring out what actually started the issue. That root-cause approach has helped me manage so many chronic & lifestyle disorders, whether it’s something like hormonal issues, skin stuff, digestion going haywire, or constant joint pain that won’t let ppl rest properly. I use tools like Nadi Pariksha, Prakriti & Dosha analysis to really understand what’s going on inside before deciding anything. I try to keep my consultations super personal, coz no two bodies or lives are same right? Treatment-wise, I mostly mix Panchakarma, Rasayana therapy, Pathya-Apathya diet corrections, and a whole lot of routine-related advice—like Dinacharya, Ritucharya or even simple breathing rituals when needed. Sometimes ppl think it's just herbs or massage, but there's wayyy more to this system when u actually go deep. I’ve worked in clinical setups and also wellness centers—and that kinda gave me the flexibility to handle both serious disease cases n ppl just looking for healing without harsh meds. And I do like to stay updated through seminars and CE programs coz things keep evolving even in our field. Ayurveda’s not a shortcut—it needs time and trust. But once it clicks, the healing is real and sticks around longer than any quick fix. That’s what I try to give every patient—a plan that fits them, their lifestyle, their body type. Helping ppl return to balance, not just health, that’s what makes this work matter to me.
