Alveda

Dr. Jothsna K.S.

Malappuram

Doctor information
Experience:
8 years
Education:
Alvas Ayurveda Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with women struggling through PCOD symptoms & also those going through long-term skin troubles like acne, eczema or weird rashes that just don’t go away fully. A lot of times ppl don’t connect the dots between hormones n skin, or digestion and periods—but in Ayurveda, all these are linked deeper through dosha imbalances & dhatu disturbance. That’s where I usually start from—not the surface stuff like just cycle length or pimples but what’s underneath it.

I make very custom treatment plans depending on each person’s prakriti and vikriti. Like some ppl need shodhana, others respond better to gentle rasayana or just food correction done right. Panchakarma’s super helpful but only when timed well. I do use herbs—especially those that pacify pitta or help rasadhatu—but dosage & combination really depends on what else is going on in body.

Most of my goal isn’t only to make skin look better or bring regular menses—it’s to rebuild rhythm. That inner harmony. I want patients to actually feel in sync with their body again, not just symptom-free on the outside. Healing shud give back confidence n calm, not just clear skin or a calendar date.
Achievements:
I am honestly not much into awards n stuff—what really hits different is when someone walks in barely managing pain or chronic issue, and then months later they’re smiling just saying how normal life feels again. That, to me, is the real win. I don’t count recovery in numbers, I feel it in stories. Each time a patient regains health through Ayurvedic tools like herbs or panchakarma or just simple food corrections—that feels like acheivement enough for me, even if no one else sees it.

I am currently working with a private Ayurveda hospital where things feel more hands-on, more personal—less rushed than the usual setups. I mostly handle patients who walk in with digestive troubles, joint or muscle pains, skin problems, respiratory issues, weird period patterns, or just burnout & lifestyle-linked things like obesity, anxiety etc. Every case is diff but one thing I do every time is pause and look at the whole picture—not just where it hurts but what’s underneath it. My main approach always sticks to classical Ayurveda—prakriti, vikriti, agni, ama—all that core stuff. But I don’t treat people like textbooks, it’s more of a dynamic mix: herbal meds, Panchakarma when needed, food adjustments (not the impossible kinds), daily routines that feel realistic, not forced. I believe even small changes can shift chronic stuff if they’re done at the right time in the right way. Honestly it’s not always about “curing,” sometimes it’s more about clearing space in the system so the body can rebalance on its own. Working here has also made me better at counseling, I’d say—listening, following up, nudging people to stay with the process. And explaining things in a way that actually makes sense to them, not just quoting shlokas. Most ppl just want to feel seen and understood—once that happens, they’re more open to the journey. I emphasize dinacharya and ritucharya a lot, but again not in a dogmatic way. If someone can just tune in a little to the seasons, to their own rhythms... healing becomes more natural, less of a fight. I’m not trying to overpromise or claim overnight fixes—what I do believe in is sustainable, honest care that respects where someone is starting from. Ayurveda isn’t a quick-fix thing for me. It’s a process, a real one, that needs patience from both sides. And I’m here for that—walking alongside, step by step, till things start shifting from the inside out.

Experience:	8 years
Education:	Alvas Ayurveda Medical College
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mostly working with women struggling through PCOD symptoms & also those going through long-term skin troubles like acne, eczema or weird rashes that just don’t go away fully. A lot of times ppl don’t connect the dots between hormones n skin, or digestion and periods—but in Ayurveda, all these are linked deeper through dosha imbalances & dhatu disturbance. That’s where I usually start from—not the surface stuff like just cycle length or pimples but what’s underneath it. I make very custom treatment plans depending on each person’s prakriti and vikriti. Like some ppl need shodhana, others respond better to gentle rasayana or just food correction done right. Panchakarma’s super helpful but only when timed well. I do use herbs—especially those that pacify pitta or help rasadhatu—but dosage & combination really depends on what else is going on in body. Most of my goal isn’t only to make skin look better or bring regular menses—it’s to rebuild rhythm. That inner harmony. I want patients to actually feel in sync with their body again, not just symptom-free on the outside. Healing shud give back confidence n calm, not just clear skin or a calendar date.
Achievements:	I am honestly not much into awards n stuff—what really hits different is when someone walks in barely managing pain or chronic issue, and then months later they’re smiling just saying how normal life feels again. That, to me, is the real win. I don’t count recovery in numbers, I feel it in stories. Each time a patient regains health through Ayurvedic tools like herbs or panchakarma or just simple food corrections—that feels like acheivement enough for me, even if no one else sees it.