Dr. Vilas Sonar
Experience: | 21 years |
Education: | Maharashtra University of health science |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I specialize in Ayurvedic wellness, focusing on restoring balance through individualized, holistic care. My approach integrates classical Ayurvedic principles—such as prakriti assessment, dosha analysis, and seasonal regimens—with modern lifestyle counseling. I guide patients in managing stress, fatigue, poor digestion, and sleep disturbances using tailored herbal therapies, dietary plans, and daily routines. I also emphasize preventive care, detoxification, and rejuvenation practices like Dinacharya and Rasayana. My goal is to support long-term vitality, not just symptom relief, by aligning mind, body, and spirit through sustainable Ayurvedic wellness strategies. |
Achievements: | Over the course of my practice, I’ve had the privilege of consulting more than 10,000 patients, each with unique health concerns and stories. This experience has not only deepened my clinical understanding but also strengthened my commitment to delivering compassionate, personalized Ayurvedic care. Seeing positive outcomes and earning patient trust remains one of the most meaningful aspects of my journey. |
I have spent the last five years serving as an Ayurvedic Medical Officer in a government AYUSH hospital, where I’ve gained extensive clinical experience in diagnosing and managing a wide range of acute and chronic health conditions. Working in a government healthcare setting allowed me to treat a diverse patient population—many from rural and underserved backgrounds—while staying rooted in the classical principles of Ayurveda. My daily practice involves individualized assessment based on dosha imbalance, prakriti analysis, and nadi pariksha, followed by the use of time-tested herbal formulations, dietary guidance, and lifestyle modifications. I’ve managed conditions such as digestive disorders, joint pain, respiratory issues, menstrual irregularities, skin problems, and chronic fatigue. I also offer preventive care, rasayana chikitsa, and support for mental well-being using safe and effective Ayurvedic protocols. In a public hospital environment, I’ve learned to balance patient volume with personalized care. I’ve worked closely with Panchakarma units, provided outpatient consultations, and contributed to government health programs focusing on women’s health, anemia, and lifestyle-related disorders like diabetes and hypertension. My experience in this structured, resource-sensitive system taught me to be thorough, practical, and patient-centered in every case I handle. Above all, I believe in integrating compassion with clinical precision. My goal has always been to make Ayurveda accessible, understandable, and effective for the people who need it most—bridging the gap between ancient healing systems and today’s public health realities.
