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Dr. Sanjeevani Gupta
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Dr. Sanjeevani Gupta

Dr. Sanjeevani Gupta
Ayur Central
Doctor information
Experience:
Education:
SDM College of Ayurveda and Hospital, Hassan
Academic degree:
Doctor of Medicine in Ayurveda
Area of specialization:
I am mainly working with people who’re struggling with psychological and neurological stuff... like anxiety, OCD, depression, neurotic behavior, personality shifts, stress that kinda sticks in the body—those psychosomatic kinds—and sometimes even things like hypochondria or emotional burnouts. I deal a lot with mood regulation too, like anger issues, low frustration tolerance or people who just feel kinda "off" all the time but can’t explain why really. I don’t just treat symptoms, like giving herbs and telling them to sleep better—though yeah, that’s part of it. What I really try to do is find what’s behind all that. Where did the imbalance start? What’s their prakriti doing now? Has their routine just gone upside down? Is something emotional trapped in there long-term? Once I get a grip on that, I’ll use a mix of classical Ayurvedic formulations, detox if needed (only when body signals for it tho), diet correction, and also one-on-one talks. Not hardcore counseling but real-time discussions that help untangle things a bit. I pay close attention to mind-body links. You’d be surprised how many headaches are not about the head. I focus on bringing back that mental clarity and restfulness with natural tools... no harsh stuff, no dependency stuff either. My goal’s always long-term wellness not quick cover-ups. Just want ppl to feel like themselves again—slowly but surely, in a way that actually stays.
Achievements:
I am honestly still kinda proud of this—during my postgrad I actually topped my specialization across Karnataka.. wasn’t expecting it, but it happened! It was a big deal for me not just bcoz of the rank itself, but ‘cause it kinda pushed me deeper into the field I really care about. That whole process—studyin late, breaking down concepts, linking 'em to real clinical stuff—just sharpened how I now look at diagnosis, and made my clinical decisions a lot more grounded and confident.

I am practicing as an Ayurvedic doctor with about 3 yrs of solid clinical experience—most of it spent as a residential physician. During that time, I got to treat over 200 patients directly and honestly, that hands-on part is what shaped me more than anything else. You can only read so much before real ppl and their stories start showing you what Ayurveda really means in daily healing. I’ve handled a range of cases, some basic digestion complaints and others way more complex—stress disorders, hormonal imbalances, even long-term chronic fatigue types. What I rely on is a solid understanding of each patient’s prakriti & vikriti, and from there, I plan each treatment—could be herbal meds, food guidance, daily habits (a lot of ppl don’t realize how much that matters), or therapies like Panchkarma if required. And yeah, I don’t follow a one-size-for-all kind of deal, I actually sit down, listen, ask, and recheck what’s really going on. One thing I’ve learned—patients remember more how you made them feel than what exact dose you gave. I try to explain everything in plain words, no jargon, because healing starts when the patient knows what’s happening inside. I also believe in preventive care, not just cure. Like, if someone comes to me with mild symptoms, I’ll rather help fix it at root level than wait for it to flare up bad. That’s something I feel strongly about—using Ayurveda not just as medicine but as a way to stay balanced overall. Right now, I’m continuing to grow—every case teaches something new. Still diving into texts, research, cross-discussions with seniors and teachers when stuck. The more I practice, the more I see how relevant Ayurveda is even today. Whether it’s diet or sleep or herbs or even just the way we breathe—small shifts can change health big time. My focus stays clear: understand the whole person, not just the problem, and give them tools to live better—naturally.