Dr. Lalit Mohan
Experience: | 16 years |
Education: | Rajiv Gandhi University of Health Sciences |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am someone who really leans into the core of Ayurvedic diagnosis—not just the surface-level stuff but the deep stuff, like Prakriti assessment and Nadi Pariksha. I kinda always felt like understanding the pulse and constitution can actually change how we see the whole case. I work a lot with chronic cases that don’t usually get better with quick fixes—things like bloating, skin flareups, weird hormonal shifts, fatigue that just won’t go, or joint ache that keeps returning.
My work isn’t cookie-cutter. I design treatment plans that shift depending on how someone’s doshas behaving, how agni is reacting, or how stress shows up in the body. I use a blend—herbal formulas, Rasayana, and Panchakarma. Stuff like basti, abhyanga, and snehan often help when nothing else moves the needle.
Sexual health’s another area I deal with regularly. Sometimes people wait too long to ask about issues like low vitality, low sperm count, or menstrual irregularities. I try to just listen first—sometimes, the cause is metabolic, sometimes it’s manasik. Rasayana helps, but only if the body’s ready for it.
I also see a lot of overlap—like digestion tied to mood swings, or disturbed sleep with acne flares. That’s where Ayurvedic tools really work—when we treat the root not just the label. Whether it’s prediabetes or anxiety or infertility, I keep adjusting things based on how the patient’s prakriti and vikriti interact. There’s no one-way solution in Ayurveda, and I’ve stopped expecting there to be.
And yeah, sometimes the treatment is less about doing more and more, and more about taking out what’s too much. Fasting, routine resetting, or even just changing sleep cycles. It all counts. I always tell people—healing isn’t linear, but it’s still possible. |
Achievements: | I am someone who’s always tried to keep things simple but meaningful when it comes to care, and in 2019 that got noticed in a way I didn’t really expect. Leom Charitable Hospital in Zirakpur gave me this “Best Medical Services” recognition—it wasn’t about big numbers or something fancy, just a quiet acknowledgment of showing up for patients, staying consistent, doing the work even on hard days.
That moment kinda stayed with me. It wasn’t just a badge, it felt like proof that clinical care and compassion can still go hand-in-hand, even in busy OPDs where people come in with everything from chronic fatigue to stubborn skin flareups. I don’t chase awards, but yeah—getting that one? Made me pause. Made me realize I was on the right track. |
I am an Ayurvedic doctor with 15+ years in this field—honestly feels like I’ve walked side by side with Ayurveda more than half my life now. I started off really driven by this one idea: healing should start where the illness begins, not where the symptoms show up. That’s kinda shaped everything I do—whether I'm dealing with chronic lifestyle disorders, gut issues, stress burnout, hormonal shifts or stubborn pain that doesn’t go away with just rest. I’ve spent a lot of years in OPDs and IPDs—probably seen hundreds (maybe thousands?) of cases by now. And still each person feels different, like, you can’t just apply a textbook solution. I lean on Rogavigyana a lot—that’s Ayurvedic pathology, which helps me catch what’s actually going on underneath. Aam buildup, dosha imbalance, weak agni—all those hidden patterns that modern tests sometimes miss. I work a lot with patients having sandhivata (knee/joint stiffness), prameha (early or late-stage diabetes), acne flares, breathing problems, PCOS stuff, or just stress that’s gone physical—headaches, IBS, that whole loop. For me, Panchakarma isn’t just detox—it’s like resetting the body when things have gone way off. Basti, virechana, nasya... not just treatments, but tools to rebuild balance. I do a mix—internal meds, diet tweaking, fixing routines, mental calm. If needed, I’ll slow the whole treatment down to help someone ease in. I don't rush. I also kinda push my patients to learn about their own bodies... to own their wellness journey, not just follow instructions blindly. Also—I keep reading. New papers, old texts, sometimes even obscure stuff. I don’t wanna lose the roots of Ayurveda, but yeah I try to keep it real n practical. Not everyone can do 3-hour morning routines, right? I adapt things so they actually work for working folks, kids, elders, whoever walks into my clinic. Healing is slow, sure. But when the approach is right—and consistent—I’ve seen people change their health, and honestly, their whole life. That’s what still keeps me going.
