Dr. Sachin Ghogare
Experience: | 6 years |
Education: | Maharashtra University Of Health Sciences |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am someone who mostly work with chronic issues... like the kind that doesn’t go away with 2 dose of meds or just one visit to doctor. I focus on Ayurvedic approach for managing things like hypertensiom, thyroid imbalance, PCOD mess, diabetes and the whole web of symptoms that often comes with it. Sometimes patients come with one clear problem, but once we dig a bit, we find it’s actually a mix—digestion off, hormones shifting, poor sleep, weight going up for no clear reason. That’s the kind of stuff I deal with daily.
I don’t really see Ayurveda as just herbs or massage or detox. It’s a way of reading the body. Like asking—what's out of sync? where did balance break? And once I get that part, I build treatment that actually fits the person... not just the diagnosis. I like to keep it practical, no overpromises. Just small daily change, right ahar and vihar, herbs if needed, and most importantly—making the patient part of the process.
There’s nothing “quick-fix” about chronic conditions, that’s one thing I always tell upfront. But once someone’s ready to understand their pattern, we usually make steady progress. And yeah, I do listen a lot... symptoms, routines, even stuff ppl think is irrelevant—sometimes that’s where the real clue hides. That’s the work I do, day in day out. |
Achievements: | I am really into understanding how food works with healing. I went ahead and did nutrition course that focus on managing different kind of illness like hormonal issues, lifestyle disease n even digestion-related stuff. It kinda help me see where diet fits in with Ayurveda—sometimes it's the main thing, sometimes just small tweaks. I use what I learnt in these course to guide patients better, not just herbs but also what they eat, when they eat... that kind of day to day thing. |
I am Dr. Sachin Ghogare, a BAMS grad who kinda grew into Ayurveda more like a way of living than just a career honestly. I didn’t just choose this field... I feel like it chose me back when I started seeing how small changes in food or sleep or stress routine can do much more than a tablet. Over time, I started working closely with people who were dealing with stuff like weight gain, PCOD mess, irregular digestion, anxiety or prediabetic thing... not always serious at first but yeah, if ignored, it all builds up. And in many of those cases, we didn’t need heavy meds or complicated detox plans. Sometimes, just shifting a few diet habits or sleep pattern or tracking mental triggers made huge difference — like surprisingly big. I don’t do aggressive detox or fancy protocols much. My vibe is more like—simple, do-able stuff that sticks. If your lifestyle got you sick, it should also be the way to fix it right? Whether it's fixing gut issues, calming hormonal ups-n-downs or easing stress that's creeping in through the back door... I like to understand why your body acting the way it is. That’s what Ayurveda is to me—spotting imbalance in body-mind, not just patching over with herbs. A lot of ppl ask me if I treat only chronic cases. Nope. Honestly, I enjoy preventive work even more. If you’re just tired, bloated, anxious, or feeling like your system’s not on track, even if there’s no name for it yet... that’s actually the best time to come see someone. And yeah—beside medicine, I often work with clients on mindset, routine hacks, Ayurvedic food combos, etc... things that fit their lifestyle not complicate it. I’m not into making tall claims or one-size-fits-all tips. Just here to listen, maybe ask few odd questions, get into the pattern behind the problem, and walk with you till things make sense again. Healing ain’t a straight line. It gets messy. But it’s worth showing up for—and that’s where I come in.
