Alveda

Dr. Jagriti Gupta

Online Consultations

Doctor information
Experience:
Education:
Chaudhary Brahm Prakash Ayurved Charak Sansthan
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
My specialisation lies in the holistic Ayurvedic management of lifestyle disorders, with a focus on restoring balance and preventing long-term complications. Lifestyle disorders such as diabetes, obesity, hypertension, thyroid dysfunction, PCOS, and stress-related illnesses are often the result of deep-seated imbalances in diet, daily routine, and mental well-being. In Ayurveda, these conditions are seen as outcomes of disturbed doshas, weak agni (digestive fire), and the accumulation of ama (toxins). I work on identifying the root cause through a detailed understanding of each patient’s constitution (prakriti) and the current state of dosha imbalance (vikriti). My approach goes beyond symptom management, aiming for overall rejuvenation and long-term stability. I integrate classical Ayurvedic principles into practical lifestyle adjustments, enabling patients to achieve metabolic balance, improved digestion, hormonal stability, and mental clarity.

Preventive care is a key part of my practice, as I believe Ayurveda offers powerful tools to not only treat but also avoid disease. By guiding patients in mindful eating, correct daily routines (dinacharya), seasonal adjustments (ritucharya), and stress management techniques, I help them develop habits that support lifelong health. My goal is to make Ayurveda an accessible, sustainable, and transformative path for those seeking to overcome lifestyle disorders naturally.
Achievements:
I am a BAMS graduate (2025) from Chaudhary Brahm Prakash Ayurved Charak Sansthan, New Delhi, with First Division. During my clinical internship at Deen Dayal Upadhyay Hospital, I gained hands-on experience in Ayurvedic and integrative management of various disorders. I am First Aid & CPR certified and have actively participated in health camps, seminars, and workshops, earning recognition for patient education and community outreach.

I specialise in the Ayurvedic management of lifestyle disorders and hair health, combining classical principles with a modern, patient-focused approach. Lifestyle disorders such as diabetes, obesity, hypertension, thyroid imbalances, and PCOS are increasingly common due to sedentary living, poor dietary habits, and chronic stress. My work focuses on identifying and addressing the root cause of these conditions through personalised, constitution-based care. By understanding an individual’s prakriti (constitution) and dosha imbalances, I aim to restore harmony in body, mind, and spirit, promoting sustainable wellness rather than temporary relief. Alongside lifestyle disorders, I have a special focus on hair health, recognising that concerns like hair fall, premature greying, and lack of vitality often reflect deeper systemic imbalances. Ayurveda views hair as an indicator of overall health, making it an essential part of holistic well-being. My approach emphasises strengthening the body from within, improving digestion, balancing hormones, and supporting mental calmness, which naturally enhances hair health. I believe in empowering individuals with knowledge and practical lifestyle changes that align with Ayurvedic principles. My goal is to help people not only recover from existing issues but also build resilience for the future, embracing Ayurveda as a way of life for lasting health and natural vitality.

Experience:
Education:	Chaudhary Brahm Prakash Ayurved Charak Sansthan
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	My specialisation lies in the holistic Ayurvedic management of lifestyle disorders, with a focus on restoring balance and preventing long-term complications. Lifestyle disorders such as diabetes, obesity, hypertension, thyroid dysfunction, PCOS, and stress-related illnesses are often the result of deep-seated imbalances in diet, daily routine, and mental well-being. In Ayurveda, these conditions are seen as outcomes of disturbed doshas, weak agni (digestive fire), and the accumulation of ama (toxins). I work on identifying the root cause through a detailed understanding of each patient’s constitution (prakriti) and the current state of dosha imbalance (vikriti). My approach goes beyond symptom management, aiming for overall rejuvenation and long-term stability. I integrate classical Ayurvedic principles into practical lifestyle adjustments, enabling patients to achieve metabolic balance, improved digestion, hormonal stability, and mental clarity. Preventive care is a key part of my practice, as I believe Ayurveda offers powerful tools to not only treat but also avoid disease. By guiding patients in mindful eating, correct daily routines (dinacharya), seasonal adjustments (ritucharya), and stress management techniques, I help them develop habits that support lifelong health. My goal is to make Ayurveda an accessible, sustainable, and transformative path for those seeking to overcome lifestyle disorders naturally.
Achievements:	I am a BAMS graduate (2025) from Chaudhary Brahm Prakash Ayurved Charak Sansthan, New Delhi, with First Division. During my clinical internship at Deen Dayal Upadhyay Hospital, I gained hands-on experience in Ayurvedic and integrative management of various disorders. I am First Aid & CPR certified and have actively participated in health camps, seminars, and workshops, earning recognition for patient education and community outreach.