Alveda

Dr. Monika Kataria

Delhi

Doctor information
Experience:
4 years
Education:
Gangaputra Ayurvedic Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly into infertility and gynae-related cases — kinda where a lot of emotions, confusion and unspoken struggles come together. Working with women who are trying to conceive or dealing with irregular cycles, cysts, delayed periods, or even unexplained pain — it's not just about fixing a symptom, it’s about understanding the why behind it.

Infertility isn’t always black and white.. some days everything looks normal on paper, and yet there’s no progress. That’s where I rely on both classical Ayurved concepts and real-life patterns. Like maybe agni isn’t balanced, or stress is messing with hormones, or sleep is just completely off-track (and nobody talks about that enough).

I work with cases like PCOS, painful periods, anovulation, thin endometrium, hormonal imbalances etc. But I also spend time on smaller things ppl ignore — digestion, sleep cycles, mental workload, even emotional stuff. Coz it all adds up.

Sometimes patients ask — “when will it work?” I don’t always have a perfect answr but I try to stay honest. We work as a team. Step by step. That’s how I approach every case.
Achievements:
I am done with my BAMS degree and also completed DAGO — Diploma in Ayurvedic Gynaecology and Obstetrics. Both weren’t easy tbh, lots of late nights, confusing case files, messed up viva rounds (one of my viva I totally blanked out lol) but somehow I pulled through. That combo helped me really go deeper into women’s health and fertility care. It’s not just about the syllabus.. more like learning how each body reacts diffrently and every case writes its own story.

I am mostly working in the area of female health — which honestly feels like one of those spaces in medicine that needs way more attention than it usually gets. I started noticing during my early postings that women don’t always speak openly about what’s going on with their bodies... not cuz they don’t care, but cuz they’ve been told to “adjust” or that it’s “normal” or worse, to just ignore it. That kinda hit me, and I knew I wanted to focus more here. My work revolves around issues like menstrual irregularities, PCOD, hormonal imbalances, fertility support, and daily problems like white discharge or low energy that ppl often just tolerate without questioning. I try not to just “prescribe and move on.” I ask questions, lots of them — and yeah, sometimes patients don’t answer right away or maybe look unsure, but eventually they start opening up when they feel heard. Ayurveda gives us tools that aren’t just symptomatic fixes. We work on deeper root causes — like digestion (agni), mental stress, sleep routines, and basic daily habits. Even small shifts in ahar and vihar can make big change. I know it sounds simple but it’s not always easy to follow in real life... that’s where I try to step in. Not as someone giving strict instructions, but more like, walking along with the patient and tweaking things step by step. Right now I’m seeing a mix of teenage girls with early cycle issues, new mothers dealing with post-delivery weaknesses, and women in their 30s-40s struggling with chronic fatigue or stress-related stuff that no test really “shows.” That’s actually where Ayurveda shines — in all the invisible stuff that still affects your day-to-day. I’m still figuring things out myself too, honestly. Not every case goes the way I plan, and sometimes I need to re-check the classics or call a mentor. But that process makes me better. This field keeps me on my toes, and I like that. If you’re dealing with any female health issues and feel like no one really listened properly yet — maybe I can be that person for you. Or atleast try my best.

Experience:	4 years
Education:	Gangaputra Ayurvedic Medical College
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mostly into infertility and gynae-related cases — kinda where a lot of emotions, confusion and unspoken struggles come together. Working with women who are trying to conceive or dealing with irregular cycles, cysts, delayed periods, or even unexplained pain — it's not just about fixing a symptom, it’s about understanding the why behind it. Infertility isn’t always black and white.. some days everything looks normal on paper, and yet there’s no progress. That’s where I rely on both classical Ayurved concepts and real-life patterns. Like maybe agni isn’t balanced, or stress is messing with hormones, or sleep is just completely off-track (and nobody talks about that enough). I work with cases like PCOS, painful periods, anovulation, thin endometrium, hormonal imbalances etc. But I also spend time on smaller things ppl ignore — digestion, sleep cycles, mental workload, even emotional stuff. Coz it all adds up. Sometimes patients ask — “when will it work?” I don’t always have a perfect answr but I try to stay honest. We work as a team. Step by step. That’s how I approach every case.
Achievements:	I am done with my BAMS degree and also completed DAGO — Diploma in Ayurvedic Gynaecology and Obstetrics. Both weren’t easy tbh, lots of late nights, confusing case files, messed up viva rounds (one of my viva I totally blanked out lol) but somehow I pulled through. That combo helped me really go deeper into women’s health and fertility care. It’s not just about the syllabus.. more like learning how each body reacts diffrently and every case writes its own story.