Dr. Shreyas Bharadwaj
Experience: | 15 years |
Education: | Rajiv Gandhi University Of Health Sciences |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly working in men’s health, chronic health issues and Ayurvedic diet planning. These 3 areas often overlap more than people realise — like stress or diet mistakes showing up as fatigue, joint pain, diabetes, even fertility troubles. In men’s health I see cases around stamina, hormonal imbalance, fertility concerns, and sometimes just general weakness that is ignored until it grows bigger. I focus on safe ayurvedic therapies, lifestyle reset, and targeted herbs to restore balance.
With chronic health conditions such as arthritis, diabetes or hypertension, I try to go beyond only controlling numbers. My approach is regulating sugar with food timing, reducing inflammtion through herbs and diet, supporting blood pressure with lifestyle shifts. Ayurveda gives tools that work steady, not instant, and I explain this clearly to patients so they don’t feel misled.
Ayurvedic diet is the foundation of my work. I design diet plans not as rigid rules but as personalised, practical guidance — adjusting meals, correcting wrong combinations, balancing dosh and agni. For me food is the first line of healing, medicine comes next. When patients follow even part of the plan, the difference in energy, digestion and overall health is visible. |
Achievements: | I am treating many patients through online consultantations, which for me turned into a big achievement because it showed that Ayurveda can reach beyond clinic walls. Some came with chronic issues like diabetes or joint pain, others with skin or digestion problems, and I guided them using detailed history, diet corrections, herbal medicines. Even without physical visit, patients reported real improvemnt. It made me realize distance doesn’t always limit good care. |
I am an Ayurvedic doctor with around 14 years of practice, mostly working with chronic health conditions, men’s health concerns and Ayurvedic diet planning. Over this time I saw again and again how much balance of doshas matters, and how diet, herbs, daily routine, even practices like panchakarma can shift the whole picture for a patient. I focus not only on symptoms but on the underlying imbalance, because otherwise things just keep coming back. In chronic disorders like diabetes and arthritis, my work is to regulate blood sugar, reduce ongoing inflammation, and keep blood pressure stable through diet corrections and safe herbal supplements. For example, sometimes just shifting meal timing, removing wrong combinations, and adding proper herbs makes blood sugar control steadier than any strong medicine. Arthritis patients respond well when inflammation is managed not only with herbs but also with basti therapy, oil massage and lifestyle changes that reduce stress on the joints. Men’s health is another area I keep giving attention to — issues around stamina, hormonal imbalance, fertility, or chronic fatigue that men usually ignore until it gets worse. I design targeted therapies, sometimes simple but effective, to restore balance. Many patients hesitate to even talk about these problems, but Ayurveda gives a clear framework to address them safely and naturally. For me consultation means listening carefully, checking naadi, prakriti, agni, and then choosing what will work for that individual. I don’t believe in one-size treatment. A patient with diabetes and joint pain needs a different plan from someone with the same diagnosis but different lifestyle. That’s where diet planning and personalized care matters most. Across these 14 years, I learnt patience is as important as medicine. Healing is slow, sometimes patients get restless, sometimes I too doubt if enough is being done. But when they return saying pain is less, sugar is steadier, sleep is better — that’s when I know this path is right.
