Dr. Garima Thukral
Experience: | |
Education: | University of Delhi |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly focused on treating lifestyle and metabolic disorders, and over time I gained special expertise in managing diabetes, thyroid conditions like hyperthyroidism or hypothyroidism, and hypertension. I also work with many women who face PCOD and know how difficult it can feel when hormones and routine go out of balance. A lot of my practice also deal with digestion related diseases, from chronic acidity to irregular bowels, because gut health really connects with whole body wellness. I dont just stop at giving medicines, I try to see what food, daily habits, stress levels are making the condition worse. Sometimes small changes in diet or sleep pattern along with right ayurvedic medicine make big improvemnt. My aim always stay to guide patients in a simple way, so that treatment feels possible in daily life, not overwhelming. |
Achievements: | I am grateful that in my journey as a doctor I got chance to treat more than 100 patients across different conditions. Each case was different, some straight forward others really complex, but all taught me to be patient and listen carefully. My achievement is not just the number, but seeing people recover, finding relief and trusting ayurveda again. That continous trust from patients feels like the biggest reward for my work. |
I am an ayurvedic doctor with experience of working in more than 10 ayurveda hospitals, and during this journey I treated 100+ patients facing very different kinds of health problems. For me the learning is not just about medicine but how diet, lifestyle, and the mindset of a patient come together to create real healing. I always try to explain this in simple words – medicine without proper diet is half work done, but when both go hand in hand it feel like wonders happening in front of you. I focus on creating treatment plans that are not only about prescribing herbs or tablets, but also guiding patients about what food to eat, what to avoid, how daily routine affect digestion, sleep and even mental health. Sometimes I see people expecting instant change, and I remind them that ayurveda is about process, patience, and trusting your own body to respond. With time they see the result, less pain, better energy, improved balance, and that gives me satisfaction too. Working across many hospitals gave me chance to observe senior vaidyas and different treatment methods, from panchakarma to simple dietary modifications. Each place added something new to my practice, and now in my own way I blend that knowledge when handling cases like chronic digestive issues, skin conditions, lifestyle disorders, or stress related complaints. I don’t promise miracle cures, I promise steady care. I believe in keeping things clear and practical because patients deserve to know why they are taking a medicine or following a diet plan. For me, honesty is part of treatment. Trust the process and eventually u feel the change in your own body. That is the real strength of ayurveda.