Does Unani Medicine Help with Chronic Joint and Muscle Pain? - #1348

Anonymous

I’ve been dealing with severe joint and muscle pain for years, especially in my knees and lower back. It gets worse in the winter and after sitting for long periods. I tried various painkillers and physiotherapy, but they only give temporary relief. Recently, someone suggested looking into Unani medicine for joint and muscle pain, saying it can offer a holistic approach with fewer side effects. I’m curious if anyone has tried Unani treatments for chronic pain like mine. How effective are the herbal remedies, like Roghan-e-Surkh and Majoon Suranjan, in reducing inflammation and pain? Also, are there any specific dietary changes recommended in Unani practice that could help with joint health? I’d love to know what results people have experienced before starting this treatment.

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

166 days ago

4.82

I can appreciate your interest in exploring alternative treatments like Unani medicine for joint and muscle pain. Unani, much like Ayurveda, focuses on balancing the body's humors and using natural herbs to address inflammation and pain. Herbal remedies like Roghan-e-Surkh (a warming oil) and Majoon Suranjan (a herbal formulation) are known for their anti-inflammatory properties and are commonly used to reduce pain and stiffness in the joints. These remedies can help improve circulation, relieve muscle tension, and support overall joint health. In terms of dietary changes, Unani recommends foods that promote warmth and reduce cold, damp qualities that can aggravate joint pain, especially in the winter. A diet rich in healthy fats (like olive oil), warming spices (like ginger, turmeric, and black pepper), and anti-inflammatory foods (like leafy greens, nuts, and seeds) can help maintain joint flexibility and reduce pain. While many people report relief from chronic pain with Unani treatments, results can vary depending on the individual and the severity of the condition. It’s always a good idea to consult with a qualified Unani practitioner who can tailor the treatment to your specific needs and offer a comprehensive plan, including herbal remedies, lifestyle changes, and diet.

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Does Unani Medicine Help with Chronic Joint and Muscle Pain? - #1348

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