Need Suggestions for Top 10 Ayurveda Books for a Beginner Like Me - #1377
I’ve been getting more interested in Ayurveda lately, but there’s just so much information out there, it’s kinda overwhelming. 😅 I’d love to learn from the original texts and reliable sources instead of random internet articles. I’ve seen lists of the ‘top 10 Ayurveda books,’ but they all seem geared towards advanced practitioners or written in complex Sanskrit. I’m looking for something that’s more beginner-friendly and practical, ideally with insights on self-healing, diet, and Dosha balancing. Also, if there’s a modern book that simplifies the classical concepts, that would be great too! Any recommendations for must-read Ayurveda books that would give me a solid foundation without drowning me in technical terms?
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