Where Can I Find the Original Ayurveda Book for Beginners - #1466
trying to learn more about Ayurveda for my health, especially after seeing how it helped my friend with her skin issues. But the more I search online, the more I’m confused by the different versions of Ayurvedic books. Some claim to be based on the original texts, but I’m not sure if they’re really true to Ayurveda’s ancient teachings. I’m wondering if there’s an actual original Ayurveda book that covers the basics in a way that’s understandable for a beginner like me. I’ve heard of the Charaka Samhita and Sushruta Samhita, but are these the best starting points for someone new to the subject? Or should I find a translation or commentary on them first?
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General Medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.