is calcium buti effective for weak bones and joint pain? - #1872

Hey, totally understand your concerns. When it comes to ayurvedic remedies like Calcium Buti, there can be potential benefits in supporting bone health but with a cautious approach. Calcium Buti is traditionally believed to enhance your body's ability to absorb calcium more effectively due to its herbal formulation in Ayurveda. It's not just calcium but generally some combination with herbs that target improving bone strength and addressing joint pains. That being said, it’s crucial to remember every person’s body is unique. In Ayurveda, there’s a focus on understanding the body’s prakriti - like if your mom has Vata imbalances, which tend to affect bones and joints more (making them weaker), remedies would aim to balance that. Calcium Buti might indeed work better for some because of these considerations. But, before trying anything new, especially alongside existing medications, it's a smart move to consult her doctor. Mixing different types of supplements could sometimes have unforeseen interactions. Not to freak you out, but always better safe. I’d even suggest getting the insight of an ayurvedic practitioner too who can examine her doshas and suggest personalized dietary or lifestyle changes that might help prevent further bone density loss. Also, make sure her diet is rich in Vitamin D and encourage a little sunlight exposure. Small, weight-bearing exercises can also be great for bone health. Even if she's apprehensive about stairs now, simple activities like mild yoga or swimming could be easier on her knees and still beneficial. Keeping a balance between modern and traditional treatments while monitoring her condition could be the key here.