has anyone consulted dr khare in jabalpur for digestive issues? - #1884

Ah, digestive issues, it sounds like you're really having a hard time there. I've heard some good things about Dr. Khare. I mean, people say he's got a reputation for being pretty thorough with his assessments and treatments, especially when it comes to chronic issues like yours. But personal experiences can vary a bit—you know how it is with health stuff. Ayurveda often looks at digestive problems through the lens of dosha imbalances, mostly Vata or Pitta, since these can mess with your agni (digestive fire). If Vata is outta whack, bloating and irregular movements might result, while excess Pitta can cause inflammation or cramping. Sounds a bit close to what you’re describing, maybe? In terms of what Dr. Khare does, there are accounts where he digs deep into understanding a patient’s prakriti (constitution) and lifestyle. His guidance may include changes in diet—maybe suggesting lighter, warmer foods if your agni's low or herbs like ginger and fennel to stoke the fire gently. It's less about quick fixes, more about long term balance, if that makes sense. But yeah, you gotta have patience with Ayurvedic treatments, they're not always the overnight type. For you, a simple start could be tweaking your meals—try smaller portions more often, warm water throughout the day, and avoiding heavy, oily stuff at night. Digestive teas, like cumin-coriander-fennel, can sometimes be soothing. If you decide to visit him, it might be worthwhile if Ayurveda aligns with what you're looking for. It’s an approach that tends to see the digestion as central to overall well-being, so finding the root cause and addressing it would be right up their alley. Just keep in mind, for immediate or severe issues, continue consulting with your allopathic doc too – getting a balance between both can often be the best way forward.