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Skin and Hair Disorders
Question #2127
223 days ago
251

Acne scars - #2127

Guru

Chahre pe acne scars ho gaye abhi meri age 27 hai to scars mitane ke liye kya karna padega.bahot si cream use kiya lekin koi fark nahi pad raha kya kare sir.

Age: 27
Chronic illnesses: Acne scars
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
212 days ago
4.82
In Ayurveda, acne scars are often a result of Pitta imbalance, which can cause inflammation and damage to the skin. To heal acne scars, it is important to focus on both internal and external treatments. Internally, herbs like Turmeric, Aloe Vera, and Sandalwood can help heal the skin, reduce inflammation, and promote skin regeneration. Externally, applying a paste made from Gram Flour and Turmeric or using Aloe Vera gel can soothe and lighten scars. Additionally, maintaining a Pitta-pacifying diet with cooling foods, avoiding spicy or greasy foods, and reducing stress through practices like yoga can support overall skin health and help fade scars over time.
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Acha, toh acne scars ko leke aap thoda pareshan hai... pehle toh main yeh kehna chahunga ki patience rakhna kaafi important hai, iska asar dheere dheere hoga. Ayurvedic mein bahut saari remedies hain jo scarring ko thoda kam karne mein madad kar sakti hain. Sabse pehle toh, nimboo ka ras (lemon juice) uska ek option hai. Lekin, isse seedhe skin pe lagakar dhyaan rakhna ki ye jaldi jala bhi sakta hai, toh thoda test karke dekh lo kisi area pe. Phir, haldi aur doodh ka paste bhi kaafi useful hota hai. Isse thoda haldi ko doodh mein milakar roz, ya kuch dino ke interval me laga sakte ho. Anecdotal evidence suggest karti hai ke haldi skin ko kaafi heal karte hai. Thoda sa honey bhi mila sakte ho isme. Aamla juice bhi virodhak kam karta hai, matlab antioxidant hai, jo skin ke texture ko improve karta hai. Subah khali pet aamla juice le sakte ho. Laddu khna subah accha hai iske sath. Yeh bhi dhyaan rakhna hai ki jo diet hum lete hain, wo bhi acne pe farak dalti hai. Oily aur processed foods ko avoid karna best hai. Aur haan, triffla churna bhi aapko internal cleansing me madad karega, yeh digestion ko tone karta hai aur acne ko kam karta hai. Har din raat me ya subah, with warm water try kar sakte ho. Koshish ye karo ki stress bhi manage karlo, kyuki stress se bhi acne bhad sakte hain. Koi bhi remedy ko use karne se pehle skin ke type ko samjho; kabhi kabhi tai eczema ya allergy ke liye bhi reaction de sakti hai. Isiliye, koi bhi naya product directly na lagaye. Thoda kuch din tak wait karo sapko positive results dikhenge, consistency main bhi farak ata hai.

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