SNA Murivenna - #27489
I am really starting to worry about this ongoing pain in my knee. A few months ago, I twisted it while playing soccer and it hasn’t been the same since. I thought resting and icing it would help, but nope! The swelling hasn’t really gone down and I sometimes feel this sharp pain that shoots when I walk. I heard my friend talking about SNA Murivenna and how it can help with joint pain, but I have no idea how it actually works. Soo, I did a bit of googling and found out it's an Ayurvedic oil used for joint issues, but I'm kinda lost on how to use it. Like, do you just apply it directly or should I mix it with something? And would it be safe to use alongside, say, other meds I’m taking for inflammation? Last week, I tried a topical pain relief cream, but it didn’t do much. I’ve read that with SNA Murivenna, it’s not just about relief but also healing the tissues? Is that right? Really hoping someone can clarify if SNA Murivenna is worth trying. I’m getting frustrated and just want to get back on the field without worryin’ about my knee acting up again. Thanks in advance for any advice!
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Doctors’ responses
SNA Murivenna is indeed an Ayurvedic oil traditionally used for addressing joint pains, injuries, and to support tissue healing, making it relevant for your situation. It’s formulated with herbs such as Pongamia glabra and Aloe Vera, known for their anti-inflammatory and healing properties. This oil aims at not only providing relief but also promoting the healing of tissues, which can be beneficial for your knee.
To use SNA Murivenna, you should gently massage the oil onto the affected area, in your case, the knee, a couple of times a day. Ideally, warm the oil slightly before application to enhance its absorption and efficacy. After applying, it might help to cover the knee with a thin cloth for better penetration and mild heat retention.
Regarding your concern about mixing it with other medications you’re taking for inflammation, generally, topical applications like SNA Murivenna are used without interactions with oral meds. However, it’s best to discuss this withyour healthcare provider to ensure safety, especially if your current medication has specific restrictions.
For added relief, you could consider soaking a soft cloth in warm SNA Murivenna and applying it as a compress, which might help reduce the swelling. Also, consistent application over several weeks might yield better results in terms of healing, rather than expecting immediate effects.
Given the persisting pain and if it doesn’t ease improving after using the oil, it’d be wise to consult with a medical professional. Persistent swelling and sharp pain could indicate something more serious, like ligament damage, that may benefit from an imaging study or other interventions.
Finally, remember that returning to soccer should ideally happen gradually once you’re pain-free, so as not to aggravate the injury. Engaging in suitable knee strengthening and stretching exercises could further assist in healing and prevent future injuries.
SNA Murivenna is an Ayurvedic medicinal oil that’s traditionally used to support the healing of joint and muscle injuries. It’s quite common in the Siddha-Ayurvedic tradition of Southern India for conditions like sprains, strains, and other soft tissue injuries. The oil helps in reducing inflammation, and nourishing the tissues involved in the healing process. Since you mentioned ongoing pain and swelling after a knee injury, SNA Murivenna could be a suitable option to complement your current healing strategy.
To use SNA Murivenna, gently massage the affected area with the oil. You can apply it directly to your knee, usually twice a day. Ensure the oil is at a lukewarm temperature for better absorption and soothing benefits. You might wrap the knee lightly with a warm cloth after applying to enhance its effects. Remember, consistency is key, so try to follow this routine daily.
Regarding its use alongside other medications, SNA Murivenna is generally safe since it’s a topical application and doesn’t interact with systemic medicines. However, as with any treatment, it’s good practice to consult with a healthcare provider, especially if you’re on other medications.
Indeed, SNA Murivenna not only aims to relieve pain but also supports tissue healing by balancing the involved doshas, particularly Vata and possibly Pitta, which are associated with movement and inflammation, respectively.
Given your symptoms, it’s advisable to continue observing your knee’s response to treatment. If you notice no improvement or the pain intensifies, it’s crucial to seek further medical evaluation. Underlying issues like ligament damage or cartilage concerns might require more precise medical interventions.

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