From what you’ve described, it sounds like your digestive struggles might be related to an imbalance in your doshas, especially Vata, which can cause bloating and cramps. BV Pandit Abhayarishta is a widely respected herbal formulation in Ayurveda, often used to support and enhance digestive processes.
Abhayarishta contains ingredients like Haritaki and various natural herbs that work together to aid digestion, promote bowel movements, and alleviate symptoms associated with indigestion. It is generally used to address issues like constipation, loss of appetite, and even similar digestive disturbances that you’re experiencing. Since these symptoms can be aligned with Vata disturbances, Abhayarishta may help by reducing the excessive Vata and balancing it.
To take BV Pandit Abhayarishta effectively, typically a dose of 15-30 ml is consumed twice daily after meals, diluted with an equal quantity of water. However, it is strongly advised to start with a lower dosage, like 10 ml, to gauge your body’s response. It’s crucial not to mix it with other Ayurvedic treatments right away, unless directed by a practitioner, to avoid possible interactions. Focus initially on simplifying your dietary habits—favoring warm, cooked foods and herbal teas—to help stabilize your digestive fire, or agni.
Since you mentioned serious discomfort, it’s essential to consult directly with an Ayurvedic physician who can consider your individual prakriti (body constitution) and any potential reactions or contraindications. They might suggest complementary therapies, like Trikatu (ginger, long pepper, black pepper), known for further supporting digestion and assimilation of nutrients.
If your symptoms persist or worsen, please seek immediate medical attention, as underlying conditions might need more direct intervention. Keep monitoring your symptoms carefully, and adjust your dietary and lifestyle habits accordingly to support your healing process.



