how to cure fissure permanently - #35870
I am dealing with this really uncomfortable issue and honestly, it’s been messing with my life. For the last few months, I’ve been struggling with anal fissures, you know, those painful cracks? It started when I had a really hard bowel movement, and ever since then, it’s been such a hassle. I tried over-the-counter creams, but they only provided a bit of relief. I feel like I’m constantly Googling “how to cure fissure permanently.” I mean, I eat a pretty healthy diet most of the time and stay hydrated, but it doesn’t seem to help enough. I’m terrified it might be something worse or that I’m not doing enough. I’ve even started adding fiber supplements, which my friend recommended, but nope, no luck yet. Is there an Ayurvedic approach or some remedies that could help? I read something about how to cure fissure permanently with herbal treatments or specific diets, but I’m not sure where to start. What kinds of spices or herbs could actually make a difference? Or maybe I should be doing yoga or some exercises that help with digestion? Ugh, my gut is so tight about all this, haha. Any advice or experiences shared would seriously help me out!
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