Question #3853
243 days ago
186
I am loosing my hair and I have mrng dizziness. - #3853
PADMAVATHI
I am loosing my hair and I can't get rid of my pimples permanently.i feel always sleepy and my body feels dizzy.
Age: 27
Chronic illnesses: I have fissure
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Your symptoms—hair loss, persistent pimples, sleepiness, and dizziness—along with a history of fissures, indicate an imbalance in your doshas, likely aggravated Pitta and Kapha with weakened Agni (digestive fire) and toxin buildup (Ama).
Causes
Hair loss & pimples: Excess Pitta (heat) affecting skin and scalp health. Poor digestion worsens toxins.
Sleepiness & dizziness: Elevated Kapha causing lethargy; weak digestion leads to low energy levels.
Fissure: Aggravated Vata-Pitta in the digestive system.
Recommendations
Diet:
Avoid spicy, oily, and processed foods to reduce Pitta.
Eat warm, light meals like khichdi to balance Kapha and improve digestion.
Hydrate with lukewarm water.
Add cumin, coriander, and fennel to meals to support digestion.
Herbs & Remedies:
Aloe vera juice: 20ml on an empty stomach to cool Pitta.
Triphala powder: 1 tsp at bedtime with warm water for detox.
Brahmi or Ashwagandha: To improve energy and reduce stress.
Lifestyle:
Sleep by 10 PM, and wake up early to regulate Kapha.
Do light exercises or yoga daily (Surya Namaskar, Pranayama).
Topical Care (For hair and skin):
Use Neem face pack or Kumkumadi oil for pimples.
Apply Bhringraj or coconut oil to the scalp to strengthen hair.
Consult an Ayurvedic practitioner for personalized treatments like Panchakarma (e.g., Abhyanga, Nasya) for detox and rejuvenation.
11913 answered questions
78% best answers
done
Accepted response
0 replies
It sounds like you're juggling a few things there, and believe me I get how frustrating that can be. Hair loss and dizziness in the morning, along with pimples and constant sleepiness, often point to an imbalance in kapha dosha. This can sometimes be linked with poor digestion or low energy levels in Ayurveda.
Hair loss can often be due to excess pitta, which is fire energy in the body—it kind of "burns" the hair roots. What we might wanna do here is cool that fire down a bit. Start with simple steps: try to reduce spicy, oily and fried foods from your diet. Eat more cooling foods like cucumbers, melons, and coconut water. They help calm down the heat. Plus, maybe swap your heat-styling tools like straighteners or blow dryers for air drying?
For pimples, you wanna keep your skin clean. Regularly wash your face with cool water. A turmeric and sandalwood paste can work wonders appliying it a couple of times a week—just dab it on and let it dry before wash it off. It helps because these ingredients are nature's anti-inflammatory heroes!
Your dizziness and sleepiness might be a flag that your body's screaming for better nutrition or hydration. Sip on warm water through the day with a slice of ginger. Ginger'll help stoke that agni, the digestive fire that could be sluggish. And, don't skip meals! Break 'em down into smaller, more frequent ones to keep your energy steady.
If stress is lurking around, consider some deep-breathing exercises or pranayama. Set aside even just 10 minutes a day for this—can be magic for your mental clarity and energy levels.
And hey, if things don't start improving or get worse, connecting with a healthcare professional might be the way to go. Just listen to your body, it often knows more than we give it credit for!
26260 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What is the reason for urticaria and how to heal healing.
Anushka
11 hours ago
FREE
3 answers
How to treat dry and dull skin by natural ways
Purva Topale
3 hours ago
FREE
3 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
15 hours ago
FREE
3 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
23 hours ago
FREE
2 answers
How to cure endometriosis along with ascites
Khushboo
14 hours ago
FREE
2 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
14 hours ago
FREE
2 answers
How to stop hairfalland hair thinning?
Sachin
13 hours ago
FREE
2 answers
I have in Psoriasis last 1 year
vishnu Malem
4 hours ago
FREE
2 answers
How to reduce stomach and abdominal gassz
Amir
14 hours ago
FREE
2 answers
Fissure healed but in betweenIget itching episode
Hardik
23 hours ago
FREE
1 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
13 hours ago
FREE
1 answers
How to get relief from Hiatus hernia hills grade 4
Bikash Ranjan paul
26 minutes ago
FREE
1 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
16 hours ago
FREE
1 answers
Body detox and need to improve my active ess
Jagadish
14 hours ago
FREE
1 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
16 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
19 hours ago
FREE
0 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
2 hours ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
19 hours ago
FREE
0 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
1 hour ago
FREE
0 answers
How to detox body and rest my Gut
Deb
19 hours ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
18 hours ago
FREE
0 answers
galstone.........................
vikrama singh
19 hours ago
FREE
0 answers
Fat burning & muscle building, shredded body
Rakesh
36 minutes ago
FREE
0 answers
premature.............................
vikrama singh
19 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
20 hours ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
15 hours ago
FREE
0 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
1 day ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
1 day ago
FREE
2 answers
About mastrubation daily need. Enquiry
Manideep
1 day ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
1 day ago
FREE
0 answers
Regarding pennis stretch. .........
Manideep
1 day ago
FREE
2 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
1 day ago
FREE
3 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
1 day ago
FREE
2 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
1 day ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
1 day ago
FREE
3 answers
How to calm down anxiety and depression
Maahi
1 day ago
FREE
3 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.