Seeking Treatment for IBS and Gastric Ulcer Symptoms - #48391
Ibs problem gastric ulcer toilet ke bad mucus ka aana बार-बार bathroom aana tejab Banna facility ho jana gas Banna bloting hona roti pet Bhar ke kha lena to toilet a Jana bathroom a Jana बार-बार angina ka pen hona kuchh problem ka solve kaise hoga iska kya ilaaj hai


Doctors' responses
Hello AYURVEDIC PRESCRIPTION (30 Days)
1) Grahani / IBS Control (stool frequency + mucus)
✅ Kutajghan Vati
Dose: 2 tablets BD
Time: after meals
Duration: 30 days
✅ Bilva Avaleha / Bilwadi Lehyam
Dose: 1 tsp BD
Time: after meals
Anupan: lukewarm water
Duration: 30 days
✅ Dadimashtaka Churna
Dose: ½ tsp BD
Time: after meals
Duration: 30 days
2) Ulcer / Burning / Gastritis (Amlapitta)
✅ Avipattikar Churna
Dose: 1 tsp HS
Time: bedtime
Anupan: lukewarm water
Duration: 21 days
✅ Yashtimadhu (Mulethi) Churna
Dose: ½ tsp BD
Time: 30 min before meals
Anupan: normal water / milk (if tolerated)
Duration: 30 days
✅ Kamdudha Ras (Mukta Yukta)
Dose: 1 tablet BD
Time: before meals
Duration: 14–21 days
3) Gas + Bloating + Digestion
✅ Hingwashtak Churna
Dose: ¼ tsp (2–3 g) BD
Time: with first bite of food
Duration: 30 days
✅ Ajmodadi Churna (optional if heavy gas)
Dose: ½ tsp BD
After meals
4) If anxiety/IBS due to stress (common trigger)
✅ Brahmi Vati
Dose: 1 tab HS
Duration: 30 days
🧪 Optional Tests (recommended)
If symptoms long-standing / severe:
Stool routine + stool culture
H. pylori test
CBC, ESR/CRP
If red flags: colonoscopy/endoscopy (doctor advice)
🥗 Diet Plan (Grahani + Ulcer friendly)
✅ Best foods
moong dal khichdi, daliya, soft rice
curd/buttermilk only if tolerated (prefer takra with roasted jeera)
pomegranate, banana, apple stewed
coconut water
boiled vegetables: lauki, tinda, pumpkin
❌ Strictly avoid (at least 30 days)
spicy, fried, pickles, tea/coffee
milk + salty foods together
bakery, cold drinks
cabbage, rajma, chole, soy
alcohol, smoking
late night meals
📌 Rule: “थोड़ा-थोड़ा, बार-बार खाना” (small frequent meals)
🧘 Yoga & Lifestyle (daily)
Morning (15–20 min)
Vajrasana after meals (10 min)
Pawanmuktasana – 2 sets
Bhujangasana – 5 rounds
Pranayama
Anulom Vilom 10 min
Sheetali/Sheetkari 5 min (ulcer/pitta)
✅ Sleep by 10:30 PM ✅ No daytime sleep
🏠 Home Remedies
1. Jeera + Saunf water
1 tsp each boil in water, sip warm after meals
2. Pomegranate peel powder (if mucus/loose stool)
¼ tsp BD with honey (7–10 days)
3. Buttermilk Takra
1 glass daily (jeera + rock salt) only if it suits
🚨 Important Red Flags (refer to doctor urgently)
blood in stool / black stool
weight loss
fever
severe abdominal pain
persistent chest pain

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