How to strengthen my penis and improve semen quality?

Question #50456

110 days ago

635

How to strengthen my penis and improve semen quality? - #50456

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Main bahut hastmaithun karke apna ling ka Na dhila kar liya hai use theek kaise karen aur mera virya patla ho gaya hai jo ki ling ka tanav aate Hi sabhi Pani jaisa nikal jata hai

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Dr. Sruthi Varsha NR

Bachelor of Ayurvedic Medicine and Surgery

110 days ago

Regular exercise,healthy eating habits,good sleep routine are the most important factors in maintaining sperm quality.
Completely stop alcohol & smoking.
Narasimha rasayanam 1tsp-0-1tsp with milk Af
Cap Shilajith 1-0-1 Af
Tab Ashwagandha 2-0-2 Af
Cap Abhraka bhasma 1-0-1 AF
x1month

10 answered questions

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Dr. Jatin Kumar Sharma

Bachelor of Ayurvedic Medicine and Surgery

109 days ago

Hi…
Aap
Tab confido-2 BD
Tab tantex forte-2-BD
Tab shilajatvadi vati-1-BD
Ashwagandha churna -1tsp-BD

604 answered questions

26% best answers

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Dr. Haresh Patel

Doctor of Medicine in Ayurveda

109 days ago

Avoid spicy food and milk and milk products
Take cow ghee 5 ml at empty stomach morning
Take 4 lit water day
Tak tab kaunchbeej 2-0-2
Tab makar 0-0-1
Tab bramhi 2-0-2
Vigorroll for lubricants
Take pumkin and sunflower seeds daily

1753 answered questions

38% best answers

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

109 days ago

Don’t worry
Take
Vigorexgold 1tab bd AF
Vigoroll external application
Musali Pak 1tsp with milk
Tentex forte 1tab bd AF
U ll get results
Avoid pornography, oily spicy food meat alcohol smoking
Dr RC BAMS MS

15880 answered questions

33% best answers

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Thanks for your detailed reply! Super helpful and definitely put my mind at ease. Appreciate the clear step-by-step advice. 😊

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