Seeking Non-Surgical Relief for Lumbar Disc Bulge - #52274
At L5-S1, diffuse circumferential bulging and left posterior extrusion of disc is causing moderate degree of central canal stenosis with mild right and mild - moderate left lateral recess stenosis with indentation of left nerve root. Kindly suggest any cure. I am 50 years old.Don'twant to go for surgery. Does physio or ayurved make me live normal life pain free. Thanks
Doctors' responses
Yes — in most moderate cases like yours, ayurveda can help significantly Many patients live normal, pain-free life with proper conservative care 1)sahacharadi kashayam – 15 ml + 45 ml warm water, twice daily before food 2)yogaraj guggulu – 2 tablets twice daily after food 3)dashmoolarishtam – 15 ml after meals with equal water 👉 Helps in: Reducing inflammation Relieving nerve irritation Improving mobility 4)Panchakarma therapy is highly Recommended Your condition is manageable without surgery in many cases—but it requires proper combination of physiotherapy + Ayurvedic management + lifestyle discipline. If you want, I can personalize this plan further (exact medicines, dose adjustments, exercise routine) based on: -Pain location (leg/back) -Digestion status -Body type (prakriti) -Daily routine Just share a few more details 👍

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