–“These acne scars happen because inflammation damages the deeper skin layer, leading to loss of collagen. That’s why they look uneven but become less visible when you stretch the skin. In Ayurveda, this is mainly due to Vata and Pitta imbalance—Pitta causes inflammation, and Vata leads to poor healing and tissue loss. These scars are not completely permanent, but they usually don’t disappear fully on their own. However, with proper care, they can become much less noticeable over time. Balancing doshas, improving skin nourishment, and using herbs or oils can help improve skin texture. But deeper scars may need additional treatments if complete removal is desired.” —Internal Medicines: Tab. Arogyavardhini Vati – 1 tab BD after food Cap. Manjisthadi – 1 cap BD after food Churna Ashwagandha – 3 gm HS with warm milk —External Treatment: Kumkumadi Tailam – local application HS (gentle massage) Lepa: Chandana + Mulethi + Rose water – apply 3x/week –Pathya (Do’s): Light, warm, easily digestible diet Include Amla, ghee, green vegetables Adequate sleep, stress management —Apathya (Don’ts): Spicy, oily, fried, junk food Excess tea/coffee Night जागरण (late nights) —Advice: Regular use needed for 2–3 months Helps improve texture
Don’t worry take Manjistha powder 1 tsp twice daily after food Neem capsules 1tab twice daily after food Triphala 1tsp with lukewarm water at bedtime External Turmeric Sandalwood powder Rose water Apply 20 min In night Kumkumadi tailam Apply Aloe vera fresh gel daily or alternate days Avoid Spicy, fried, oily food nuts & citrus Junk & sugar
Hi Acne scars can’t be cured by oral medicines because the collagen under the skin gets deformed leading to acne scars formation I would like to suggest you to consult dermatologist for this because CO2 fractional laser is widely used to get rid of these scars…but eating oral medicines and applying ointment etc will not help with scars Thankyou
Hello I can understand it is difficult to deal with acne scars as it can affects one’s confidence I also appreciate how clearly you have observed your skin especially you have observed that scars are less visible when you stretch it thats an important clue ▪️About your scars From what you have described -Papular scars -Less visible when your skin is stretches This all indicates that -It is mostly Atrophic Acne scares As it is mildly depressed with uneven texture So only When you stretch your skin -your skin looks smooth ▪️Reasons for your scars During active acne Your skin is inflamed This inflammation damages your skin tissue -Collagen is required for healing When collagen is less it causes scars When it is irregular leads to uneven skin So your scar is because of Poor healing after inflammation ▪️Are this permanent? Completing removing is difficult it also depends on the depth and total area it is present It will be better if you share images through personal consulation ▪️What we can focus on -improving your texture -Making them less noticeable ▪️Can Correcting the dosha will improve your skin? Yes Correcting pitta and vata will improve your skin significantly Balancing pitta - will prevent further damage Vata= will improve your healing ▪️Ayurvedic plan of treatment ▪️External Treatment ➖Daily care -Apply Aloe vera gel and add a pinch of turmeric This will help in repairing your skin -At night apply Kumkumadi taila This will improve your skin tone ➖Weekly care Gentle exfoliation once a week is needed Take masoor dal powder and milk And do gentle exfoliation This helps to remove dead skin ▪️Internal Medication ➖Saribadyaasavam 20 ml twice daily after food ➖MahaManjisthadi kwatha 15 ml twice daily with equal water after food ➖Guduchyadi kwath tablets 1 tablet twice daily after food ▪️Diet plan -Start your day with 1 glass of warm water with few drops of lemon It helps in detox Have daily soaked almonds And 1-2 soaked raisins Have warm freshly prepared food More of millets Moong dal Cooked vegetables ➖Avoid Very spicy food Excess sour food items Junk or processed food ▪️Lifestyle tips -Keep yourself active -20-30 mins of exercise daily -have habit of waking up early -Yoga and walking ▪️Skin care habits -Do gentle face wash for 1 min -Use all natural products Avoid any overwashing or use of harsh scrubs And Most important Picking /touching your acne frequently Hope i cleared all your doubt If any query be free to ask Wishing you a clear skin 😊 Warm Regards Dr Snehal Vidhate
avoid spicy food and milk and milk produts do nasya with cow ghee 2 drop each nostril 2 times day take mahatikta ghurth 2 capsul at morning empty stomch tab triphala 1-0-1 tab livtone 1-0-1 tab manjistha 1-0-1 apply kumkumadi oil at night
Acne scars may be due to hormonal imbalance and impurity of blood, increased pitta in body. Daily apply very little amount of kumkumadi oil and every alternate day take a face steam with mint leaves boiled water. Take care your eyes should be closed. Apply paste of tulsi, neem leaves over spots and wash when half dried. Once in a week apply Multani mitti as face pack , if skin is oily and acne prone 3 times/ week can be applied with rose water. Avoid fried, oily, curd, cheese, panner, preservative added food. Also take medicine for 1 month and take a follow up.
• Swarnamukhi Face Pack (50 Gm) - Kerala Ayurveda (Swarnamukhi Face Pack 50 Gm) — x1 • Mahamanjishtadi Kwath (200 Ml) - Kerala Ayurveda (Mahamanjishtadi Kwath 200 Ml) — x2 • Nimbadi Kwath Tablet (100 Nos) - Kerala Ayurveda (Nimbadi Kwath Tablet 100 Nos) — x1 • Kumkumadi Thailam - Kerala Ayurveda (Kumkumadi Oil 10 Ml) — x1
The condition you describe is the result of an imbalance in Pitta and kapha dosha Our focus is to balance both the dosh and improving the blood quality and scar healing also 1) Maha manjishthadi kwath- 15 ml with 45 ml lukewarm water twice daily before food 2) gugglutiktakam ghrita- one teaspoon With warm milk or water on empty stomach in morning 3) khadiradi Kashayam tablet- two tablet twice daily after food 4) kumkumadi only 3-5 drops massage gently on Chin and nose area at night 5) eladi kera tailam- apply for 30 minutes before bathing then wash with Luke warm water Include leafy green vegetables pomegranate Amla and moong dal in your diet avoid spicy fried excessive salty and fermented food drink water is stored in copper vessel throughout the day Since you tell about the stress as Trigger so start doing Pranayam daily for 10 to 15 minutes Issue 7- 8 hour of restful sleep apply a natural barrier or avoid direct sunlight exposure
Namaste, These types of acne scars happen due to improper healing after inflammation. They are not fully permanent, but they don’t disappear completely either. The good part is — since they look less when you stretch your skin, they can improve with proper care. In Ayurveda, this is usually due to pitta (inflammation), kapha (thickened skin), and vata (uneven healing). So treatment focuses on calming inflammation and improving skin repair. You can take: Gandhak Rasayan – 1 tablet twice daily after food Manjishtadi Kashayam – 15 ml with equal water twice daily before food For external care: Apply Kumkumadi oil at night with gentle massage Use fresh aloe vera gel during the day Once or twice a week, use a mild paste of besan and a pinch of turmeric Avoid spicy, oily, and sugary foods, and try to manage stress as it worsens skin healing. Improvement takes time, usually a few months, but scars can become less noticeable with consistency. Consultation can help tailor this further to your needs.
1.Kaishore guggulu 2 tab twice daily with water after meals 2.Mahamanjisthadi kwath 15 ml with 15 ml water twice daily after meals 3.Sarivadyasava 15 ml with 15 ml water twice daily after meals 4.Triphala churna 1/2 with warm water at beddtime External Remedies----- - Kumkumadi Taila: Apply 2–3 drops at night, massage gently on scars. - Manjistha + Aloe Vera gel paste: Apply locally for 20 minutes, wash off. - Sandalwood paste: Cooling, reduces pigmentation and texture irregularity. Lifestyle & Diet----- - Avoid spicy, fried, and sour foods (aggravate Pitta). - Include amla, pomegranate, tender coconut water, leafy greens. - Stress management: pranayama, meditation, yoga nidra. - Use light, gel‑based sunscreen even if you sweat—umbrella alone doesn’t block reflected UV.
?? Do’s: ?? Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle ? Dont’s: ? Oily and spicy food. Processed & preserved food. Packed & ready to eat items. Pickles & papad Dried fish Curd ?? Medication: ?? Kumkumadi tailam Apply 2-3 drops on the scars and gently massage it. Cap. Marvin 2 caps twice a day before food. Syp. Raktadoshantak 3 tsp twice a day before food.
Start with 1. Neem Tablets: 1-0-1 twice daily after meals with water. 2. Manjisthaadi kashayam: 20ml-0-20ml with 20ml water before food 3. Haridra tablet: 1-0-1 with warm milk. External Applications 1. Kumkumadi Tailam: Apply 3-5 drops to face/body nightly; massage gently, wash morning. (For scars, tanning, dullness.) 2.Turmeric-Sandalwood Paste: Mix ½ tsp each powder with rose water; apply to face 3x/week, rinse after 20 mins. (For acne, scars.) 3. Neem-Aloe Vera Gel: Mix fresh aloe gel with neem powder; apply to acne spots 2x/day, rinse after 30 mins. Diet Guidelines Include: Cooling foods—cucumber, bitter gourd, pomegranate, tulsi tea; low-oil veg diet. Avoid: Spicy/oily/fried foods, dairy excess, sugar—to control sebum. Hydration: 8 glasses warm water; drink coriander/licorice tea daily. Lifestyle Tips Cleanse face 2x/day with neem-based wash. Sun protection: Use sandalwood paste as natural sunscreen. Gentle exercise: Yoga 20 mins daily; avoid heat. Stress reduction: Meditation 10 mins/day. Regards Dr Gursimran Jeet Singh MD Panchakarma
