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Can I eat at night if I have bloating and burning in my upper stomach? - #53202
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Mera pet fulana Hai kha sakta hun ya nahin raat mein pet fulaya pet ke upar wale bhag mein jalan ho rahi
Doctors' responses
Abhi ke symptoms dekhkar lag raha hai temporary acidity + gas issue hai, jo diet se control ho sakta hai. Moong dal khichdi (best) Daliya (light porridge) 1–2 phulka + halka sabzi (lauki, tori) Saunf ka pani (after meal) Food: halka ho kam tel masala garam ho (cold food avoid) 1)hingvashtak churna (pinch after food) 2)avipattikar churna (jalan ke liye helpful) Daily habits Dinner 8 baje tak kar lo Khane ke turant baad mat leto 10–15 min halki walk Overeating avoid karo
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Avoid any kind of food if you feel bloating and take only buttermilk with black salt… Fasting on it till 3 days
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Latest reviews
Sophia
9 hours ago
That's exactly what I needed! Thanks for the clear advice on how to handle the discomfort and bloating – finally makes sense!
That's exactly what I needed! Thanks for the clear advice on how to handle the discomfort and bloating – finally makes sense!
Stella
23 hours ago
Really grateful for the detailed answer! The mindfulness tips you gave seem really practical and doable. Feeling hopeful, thanks a lot!
Really grateful for the detailed answer! The mindfulness tips you gave seem really practical and doable. Feeling hopeful, thanks a lot!
David
1 day ago
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Yara
1 day ago
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
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