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Can I take Shilajit for muscle pain in my back and tingling in my legs?
Orthopedic Disorders
Question #53218
7 days ago
150

Can I take Shilajit for muscle pain in my back and tingling in my legs? - #53218

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Mera sharir me masspesiya pith me dard hota hai aur pair me jhanjhanaht hoti hai kamjori phil hota hai ye seelajeet le sakte hai

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Doctors' responses

Yeh lakshan Vata dosh badhne ki wajah se ho rahe hain, jisse snayu (nerves) aur mansa (muscles) prabhavit ho rahe hain. Ismein kamjori, jhanjhanahat aur pith dard hota hai. -Iske liye Vata shamak upchar zaroori hai — jaise ki Shilajit, Ashwagandha, aur tel se malish (abhyanga). -Saath hi thandi cheezein, sukha bhojan aur adhik baithna avoid karein. But sirf shilajeet iska ilaz ni h. —Internal Medicine: 1) Rheumartho Gold – 1 cap bd after food 2)muscalt fort 2 tab twice daily after meal 3) Amlycure ds – 2 tab BD after food 4) Ashwagandha Capsules Aimil – 1 cap bd 5) tab trifla 1 tab at night with Luke warm water ----External Treatment: Painmukti Oil – Local massage (back & leg) BD ---- Rasayana / Support: Shilajit Capsules Aimil – 1 cap OD — Pathya: Garam, snigdha bhojan Doodh + haldi Light stretching / walk — Apathya: Thandi cheezein Zyada der baithna Heavy weight uthana ----Advice: -“Yeh Vata rog (Sciatica type) hai, isme nerves aur muscles prabhavit hote hain. Vata shamak aushadhi aur taila se aaram milega


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Hi for muscle pain u can take shilajatu too it will help u to get rid of pain and also along with that start with RG Plus cap 1-0-1 after food This tablet will help ur nerve tissue nourishment and hence pain will also be reduced Thank you


0 replies

Haan, aap Shilajit le sakte hain yeh weakness, muscle pain, nerve tingling me useful hota hai. Shilajit (Seelajeet) 1 capsule ya 250–500 mg Din me 1–2 baar, doodh ke saath Ashwagandha 1 tsp powder raat ko doodh ke saath Strength aur muscle pain ke liye Yograj Guggulu 1–2 tablet, din me 2 baar after food Joint & back pain ke liye Oil Massage Mahanarayan oil se daily back aur legs me halka massage Diet Garam, halka aur poshak food Avoid: thanda, dry food, fast food


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Penelope
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That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
Christopher
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Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Isaac
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Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Uriah
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Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊
Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊