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Can I take Shilajit for muscle pain in my back and tingling in my legs? - #53218
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Mera sharir me masspesiya pith me dard hota hai aur pair me jhanjhanaht hoti hai kamjori phil hota hai ye seelajeet le sakte hai
Doctors' responses
Yeh lakshan Vata dosh badhne ki wajah se ho rahe hain, jisse snayu (nerves) aur mansa (muscles) prabhavit ho rahe hain. Ismein kamjori, jhanjhanahat aur pith dard hota hai. -Iske liye Vata shamak upchar zaroori hai — jaise ki Shilajit, Ashwagandha, aur tel se malish (abhyanga). -Saath hi thandi cheezein, sukha bhojan aur adhik baithna avoid karein. But sirf shilajeet iska ilaz ni h. —Internal Medicine: 1) Rheumartho Gold – 1 cap bd after food 2)muscalt fort 2 tab twice daily after meal 3) Amlycure ds – 2 tab BD after food 4) Ashwagandha Capsules Aimil – 1 cap bd 5) tab trifla 1 tab at night with Luke warm water ----External Treatment: Painmukti Oil – Local massage (back & leg) BD ---- Rasayana / Support: Shilajit Capsules Aimil – 1 cap OD — Pathya: Garam, snigdha bhojan Doodh + haldi Light stretching / walk — Apathya: Thandi cheezein Zyada der baithna Heavy weight uthana ----Advice: -“Yeh Vata rog (Sciatica type) hai, isme nerves aur muscles prabhavit hote hain. Vata shamak aushadhi aur taila se aaram milega
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