What is causing constant joint and neck pain with inflammation in fingers and wrists?

Consultation #53494

85 days ago

537

What is causing constant joint and neck pain with inflammation in fingers and wrists? - #53494

Client_d36bf7

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All my joints and neck are constantly hurting. I take cod liver oil daily. But that no longer helps. Fingers and wrist are constantly inflamed and extremely painful.

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Dr. Garima Mattu

Bachelor of Ayurvedic Medicine and Surgery

85 days ago

🔹 1. stop relying only on cod liver oil
it is not enough for this stage
🔹 2. daily oil + heat (must)
warm mahanarayan oil
massage joints gently
do hot fomentation
🔹 3. internal ayurvedic support
(under supervision)
simhanad guggulu → best for ama + joint pain
mahayograj guggulu → for severe vata pain
dashmool kwath → inflammation
ashwagandha → strength
🍲 4. strict diet (very important)
❌ avoid completely:
curd
cold food
packaged food
rajma, chole (heavy)
bakery items
✅ eat:
warm khichdi
ghee daily
ginger + ajwain in food
turmeric milk at night
🔥 5. panchakarma (strongly needed)
this is your key treatment
vasti (oil enema) → best for vata
patra pinda sweda
janu/kati basti

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What is causing constant joint and neck pain with inflammation in fingers and wrists? - #53494

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