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1000+ verified doctorsQuestion #54171
22 days ago
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What to do for digestion issues, hair fall, dry skin, fatigue, and headaches? - #54171
Client_4ed49c
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Pachan sambandhi samasya Hai Bal jhadati Hain skin sukhapan rahata hai sharir mein thakan bhi rahti hai sir mein Dard hi rahata hai
How long have you been experiencing these symptoms?:
- 1-6 monthsHow would you rate the severity of your symptoms?:
- Very severe — unbearableWhen do these symptoms worsen?:
- No specific patternHave you noticed any triggers that make symptoms worse?:
- Stress or emotional upsetHow is your digestive health?:
- Occasional bloating or gasHow would you describe your sleep quality?:
- Very poor or insomniaHave you tried any treatments for this condition before?:
- Home remedies or lifestyle changesspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
So as per ur discription this is something related to ur blood and mind. Plz check ur HB levels which seems to be the main causeof all your problems. And u need meditation pranayam and a counselling. Plz do consult personally so I can help u. Follow up with the CBC report
0 replies
Aapke symptoms (pachan problem, hair fall, dry skin, fatigue, headache) ke hisaab se Vata-Pitta imbalance + Agni (digestion fire) weak hone ki taraf sanket karte hain. Stress aur poor sleep isko aur badha rahe hain. 1. Agni sudharne ke liye (Digestion) Subah khali pet 1 glass garam pani + thoda jeera ubal kar piyen Khane ke baad ½ chamach ajwain + kala namak Heavy, oily, junk food avoid karein 2. Hair fall & Dry skin Raat ko 1 chamach ghee ya badam oil dudh ke sath lein Week me 2–3 baar nariyal tel + thoda castor oil se head massage Body dryness ke liye daily til oil (sesame) abhyanga 3. Thakan & Headache Ashwagandha churna + dudh (raat ko) – energy aur stress ke liye Brahmi ya Shankhpushpi – mind calm aur headache me useful 4. Sleep improve karein Sone se 1 ghanta pehle mobile band karein Raat ko haldi wala dudh ya gunguna dudh lein 5. Lifestyle Roz 15–20 min yoga/pranayam (Anulom Vilom, Bhramari) Stress control bahut zaroori hai
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