Consultation #54617
131 days ago
436
How to take ashwagandha lehyam? Should I take it before or after food, and with milk or directly? - #54617
Priya
FREE
How to take ashwagandha lehyam? Before food or after food? Have to take with milk or directly take? Pls reply
What specific health benefits are you hoping to achieve with ashwagandha lehyam?:
- Stress reliefHave you taken ashwagandha or any other herbal supplements before?:
- No, this is my first timeWhat is your current diet like?:
- Balanced and nutritiousDo you have any known allergies or sensitivities to certain foods?:
- No known allergiesHow would you describe your overall digestive health?:
- Occasional discomfortAre you currently taking any medications or other supplements?:
- I occasionally take herbal remediesHow do you usually prefer to take supplements?:
- Directly without anythingDoctors' responses
Dr. Nayan Wale
Bachelor of Ayurvedic Medicine and Surgery
131 days ago
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5
Take one tablespoon daily after food with lukewarm milk or water, depending on the individual’s age, health condition.
2 replies
Priya Vijayakumar
Client
131 days ago
Thank you so much sir
Dr. Nayan Wale
Bachelor of Ayurvedic Medicine and Surgery
131 days ago
star_border
5
Welcome 🙏 For any other issue contact here.
Dr. Yashaswini C
Bachelor of Ayurvedic Medicine and Surgery
131 days ago
star_border
5
U can take it with warm milk at night 1 tsp. After food. Take it 30-40 min before going to bed
1 replies
Priya Vijayakumar
Client
131 days ago
Thank you so much mam
The treatment course was sent to the patient's private messages.
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