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1000+ verified doctorsConsultation #54617
67 days ago
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How to take ashwagandha lehyam? Should I take it before or after food, and with milk or directly? - #54617
Priya
FREE
How to take ashwagandha lehyam? Before food or after food? Have to take with milk or directly take? Pls reply
What specific health benefits are you hoping to achieve with ashwagandha lehyam?:
- Stress reliefHave you taken ashwagandha or any other herbal supplements before?:
- No, this is my first timeWhat is your current diet like?:
- Balanced and nutritiousDo you have any known allergies or sensitivities to certain foods?:
- No known allergiesHow would you describe your overall digestive health?:
- Occasional discomfortAre you currently taking any medications or other supplements?:
- I occasionally take herbal remediesHow do you usually prefer to take supplements?:
- Directly without anythingDoctors' responses
Dr. Nayan Wale
Bachelor of Ayurvedic Medicine and Surgery
67 days ago
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5
Take one tablespoon daily after food with lukewarm milk or water, depending on the individual’s age, health condition.
2 replies
Priya Vijayakumar
Client
67 days ago
Thank you so much sir
Dr. Nayan Wale
Bachelor of Ayurvedic Medicine and Surgery
67 days ago
star_border
5
Welcome 🙏 For any other issue contact here.
Dr. Yashaswini C
Bachelor of Ayurvedic Medicine and Surgery
67 days ago
star_border
5
U can take it with warm milk at night 1 tsp. After food. Take it 30-40 min before going to bed
1 replies
Priya Vijayakumar
Client
66 days ago
Thank you so much mam
The treatment course was sent to the patient's private messages.
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Client_ecfa68
5 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
11 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
12 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
Client_0a5cw8
12 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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