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पर प्रकाशित 10/14/24

(को अपडेट 02/06/26)

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नेत्र विज्ञान

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Dr. Ayush Varma

All India Institute of Medical Sciences (AIIMS)

I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.

Ayurveda healing for Ophthalmology

The eye is the most important sense organ and it directly linked to the brain. It is a very sensitive organ that is extremely close to the working of the human brain. Eye diseases like myopia, cataract, glaucoma, and retinopathy are common.

Eyes are critical to the quality of life, these are the windows to the world and the soul. Vision is one of the five sensory organs that is used in Ayurvedic healing. Eye diseases today are very popular, which is partly caused by a number of fast life factors – long working hours at computers, poor eating habits, insufficient sleep hours, stress and so on. Also occur from long hours of watching TV, constantly reading small prints, inappropriate head position

How can an Ayurvedic doctor help in case of eye diseases?

Most eye diseases can be treated with Ayurvedic methods. Pitta dosha imbalance is definitely an important factor in starting Ayurvedic treatment for eye problems.

An important factor is the patient’s lifestyle, daily habits, exercises, genetic information, stress factor. Based on your personal information, the doctor will plan the course of treatment using the Ayurvedic methods and medicine. Shalakya Tantra is an Ayurvedic knowledge for the treatment of diseases of the neck and organs – special treatments used in Ayurveda.

Ayurvedic advice for eye health:

– Yoga eye exercises, if performed daily, are a gentle and effective way to prevent vision problems.

Ayurveda recommends a range of dishes that strongly improve the quality of vision such as apples, sprouted chickpeas, carrots, almonds, green lettuce, vegetables and wheat bread.
Too much sun exposure and steam bath is not good for eye problems,
Excessive sexual intercourse.
Avoid consuming greasy, spicy, and acidic foods
Protect eyes from pollution and dust

Ophthalmologist - All About Vision

What Causes Ophthalmology?

It seems there might be a misunderstanding in your question. Ophthalmology is a medical specialty focused on the study and treatment of eye disorders, and it is not typically considered a condition or something that “causes” issues. If you are referring to the causes of eye disorders or conditions related to ophthalmology, such as cataracts, glaucoma, or refractive errors, they can arise from various factors like age, genetics, environmental influences, and underlying health conditions. Clarifying your question might help provide a more accurate response.

Ways to Prevent Eye diseases According to Ayurveda

Eye Hygiene: Maintain cleanliness by washing eyes regularly.
Balanced Diet: Adopt an Ayurvedic diet with eye-friendly nutrients.
Herbal Eye Care: Use triphala for eye health, either in eye washes or supplements.
Avoid Eye Strain: Practice eye exercises and take breaks to prevent strain.
Ayurvedic Therapies: Consider Netra Tarpana for eye rejuvenation using medicated ghee.

What’s a List of Eye diseases?

Some Common Eye diseases Include:

Cataract Conjunctivitis Stye

Glaucoma Myopia

1,572 Ophthalmologist Office Stock Video Footage - 4K and HD Video Clips | Shutterstock

How Ayurveda Can Help Ophthalmology?

Ayurveda offers valuable support in the field of ophthalmology by focusing on holistic eye care. Through personalized dietary recommendations, incorporating eye-friendly herbs like triphala, and practicing eye exercises, Ayurveda aims to maintain and enhance visual health. Ayurvedic therapies, such as Netra Tarpana (eye rejuvenation), using medicated ghee, contribute to lubrication and nourishment of the eyes. By addressing underlying imbalances and promoting overall well-being, Ayurveda offers a complementary approach to conventional ophthalmic care. Consulting with an Ayurvedic practitioner allows for personalized strategies, aligning with individual constitution and specific eye health needs.

Which Parts of the Body Are Affected:

eyes
head
brain
coordination
musculoskeletal disorders

What Does an Ophthalmologist Do? | Evergreen Eye Center

Why Choose Ayurveda for Ophthalmology?

Holistic Eye Care: Ayurveda offers a holistic approach to ophthalmology, considering the interconnectedness of physical, mental, and lifestyle factors for comprehensive eye health.
Natural Remedies: Ayurvedic treatments involve natural remedies and herbal formulations, minimizing reliance on synthetic medications for eye conditions.
Individualized Care: Ayurveda tailors treatments based on individual constitutions, recognizing the uniqueness of each person’s eye health needs.
Preventive Measures: Ayurveda emphasizes preventive practices, guiding individuals to adopt dietary and lifestyle choices that maintain eye health and prevent issues from arising.
Therapeutic Modalities: Ayurveda incorporates various therapeutic modalities, such as eye exercises, herbal eye drops, and rejuvenating therapies like Netra Tarpana, offering a comprehensive and tailored approach to eye care.

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Ayurvedic Wellness for Eye diseases at Alveda

At Alveda, our Ayurvedic Wellness program for eye diseases is rooted in a comprehensive approach to eye care. Tailored treatments integrate Ayurvedic principles, incorporating personalized dietary recommendations and herbal formulations known for their eye-rejuvenating properties. Alveda’s program emphasizes holistic well-being, including eye exercises and therapeutic interventions to promote optimal vision. With a focus on individualized care and preventive measures, our Ayurvedic Wellness program at Alveda provides a transformative journey toward maintaining and enhancing eye health. Consult with our experienced Ayurvedic practitioners for personalized guidance and holistic care specific to your eye health needs.

आयुर्वेदिक डॉक्टर से प्रश्न पूछें और निःशुल्क या भुगतान मोड में अपनी चिंता की समस्या पर ऑनलाइन परामर्श प्राप्त करें। 2,000 से अधिक अनुभवी डॉक्टर हमारी साइट पर काम करते हैं और आपके प्रश्नों का इंतजार करते हैं और उपयोगकर्ताओं को उनकी स्वास्थ्य समस्याओं को हल करने में प्रतिदिन मदद करते हैं।

#1 आयुर्वेदिक प्लेटफॉर्म

1000+ डॉक्टर

500,000 उपयोगकर्ता हम पर भरोसा करते हैं

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उपयोगकर्ताओं के प्रश्न

What are some common misconceptions about Ayurveda and its effects on eye health?

Scarlett

19 दिनों पहले

What sort of changes in daily habits can support eye health alongside Ayurvedic treatments?

Lillian

26 दिनों पहले

What should I do if I don't have access to an Ayurvedic practitioner for eye health guidance?

Nevaah

31 दिनों पहले

Is there any research or evidence supporting the effectiveness of Ayurvedic eye treatments?

Bella

46 दिनों पहले

Do Ayurvedic principles suggest any specific foods to avoid for better eye health?

Gabriel

52 दिनों पहले

Dr. Ayush Varma

3 दिनों पहले

Yep, Ayurveda suggests avoiding foods that may aggravate the pitta dosha, which can affect eye health. Spicy, sour, and oily stuff like chilies, fermented foods, and really greasy dishes might be best to limit a bit. You might want to incorporate cooling foods like cucumber, sweet fruits, and leafy greens to balance things out. 😊

How can I find a qualified Ayurvedic practitioner for eye health issues?

Connor

61 दिनों पहले

Dr. Ayush Varma

6 दिनों पहले

Finding a qualified Ayurvedic practitioner for eye health is a great step. Look for someone who has a background in Ayurvedic medicine and experience specifically in eye health. You could search in local holistic health directories or ask for recommendations from wellness centers or forums online. Checking credentials and reviews can also be really helpful, just to make sure you're in good hands.

What kind of eye exercises are recommended in Ayurveda to improve vision?

Gabriella

70 दिनों पहले

Dr. Ayush Varma

8 दिनों पहले

Ayurveda suggests exercises like Trataka, which involves gazing at a candle flame without blinking to strengthen eye muscles and improve focus. Also, Palming is relaxing—just rub your hands, cup them over your closed eyes. Eye rotations and blinking exercises help too! But it's best to balance your Pitta with diet n' lifestyle changes for overall eye health.

How can I start incorporating Ayurvedic eye exercises into my daily routine?

Joseph

75 दिनों पहले

Dr. Ayush Varma

9 दिनों पहले

To start with Ayurvedic eye exercises, focus on simple practices like palming (rubbing your palms and placing them over your eyes). Also, try gently rolling eyes in circles or focusing on a near object then a far one. Make it a part of your morning or night routine for 5-10 mins. Keeping pitta in check is crucial too, so, try cooling practices like cucumber slices on eyes.

How can I find a qualified Ayurvedic practitioner for eye health issues?

Zoey

80 दिनों पहले

Dr. Ayush Varma

12 दिनों पहले

To find a good Ayurvedic practitioner for eye health, look for someone with solid credentials and experience, maybe from a recognized Ayurvedic institution. You might wanna check reviews or get recommendations from people who've had similar concerns. It's important that they take into account your dosha imbalances and digestion, aiming for a holistic treatment. Let me know if you need more detailed advice!

What are some effective eye exercises mentioned in Ayurvedic practices for better vision?

Sophia

85 दिनों पहले

Dr. Ayush Varma

19 दिनों पहले

Ayurvedic practices suggest some simple exercises like "Trataka," which involves focusing on a single point or flame, and "Palming," where you rub your hands together to warm them and gently cup your eyes. These help in relaxing eye muscles and improving focus. Remember, balance is key, so also pay attention to nourishing foods and oils.