Dr. Trishnakshi Baishya

I am a BAMS graduate with hands-on clinical experiance in both Ayurvedic OPD and IPD settings, trained at Karnataka Ayurveda Medical College & Hospital. My work focuses on applying classical Ayurveda in a way that actually fits modern life, because many patients struggle to follow rigid routines in todays fast pace world. During my training, I was involved in patient assessment, Panchakarma planning, and holistic management of chronic conditions using evidence-based Ayurvedic principles, though I still keep learning every day. I am especially interested in integrating Ayurveda with contemporary lifestyle needs — diet, sleep, stress, digital overload — since these are at the root of many disorders we see now. My approach is not just symptom relief but long-term balance through personalized treatment plans, preventive care, and patient education. I try to explain the “why” behind every recommendation, because informed patients usually heal better (in my experiance). I also emphasize digital health awareness and responsible use of online medical information, as misinformation can delay proper care. Ayurveda, to me, is not only a treatment system but a sustainable way of living that supports physical, mental, and emotional wellbeing over time. I aim to guide patients toward practical daily habits, not extreme changes that feel impossible to maintain. Every consultation for me is a collaboration, not a one-sided prescription. I listen carefully, sometimes more than I talk, because subtle details often matter in Ayurvedic diagnosis. My goal is simple — to help people regain balance, prevent recurrence, and feel more in control of their health... even if progress happens slowly at times.