Uric acid 9.5 ke saath gout attacks aana batata hai ki metabolism + kidney clearance imbalance ho raha hai. Ayurveda me isko control kiya ja sakta hai, lekin diet + medicines dono important hain. Sabse pehle diet strict rakhein: Avoid red meat, alcohol, beer, excess dal/rajma, mushrooms, bakery items. Sugar aur fructose (cold drinks, juices) bhi kam karein. Hydration bahut important hai – din bhar warm water lein. Daily light exercise karein, lekin acute pain ke time rest karein. Ghar par: Subah 1 glass warm water + lemon lein. Lauki (bottle gourd) juice kabhi kabhi le sakte hain. Kaishore Guggulu – 1 tablet din me 2 baar after food Guduchi (Giloy) tablet – 1 tablet din me 2 baar Punarnava tablet – 1 tablet din me 2 baar Yeh medicines uric acid metabolism aur inflammation dono ko control karne me madad karti hain. Regular 2–3 months follow karein aur uric acid level monitor karein. Regards, Dr Raghuveer (Ayurvedacharya)
High uric acid can be controlled with diet and ayurvedic treatment. Ayurvedic treatment involves in balancing vata dosha and purifying the blood . Start with Kishore guggul 1-0-1 after food with water will help reduce pain . Guluchyayadi kwath 10ml. -0-10ml after food with 20ml. water will help reduce inflammation and improve immunity. Punarnava kwath tablet 1-0-1 after food with water will help remove toxins from kidney Nimbadi kwath tablet 1-0-1 help as a blood purifier. Triphala tablet 0-0-2 at bedtime with warm water will help improve digestion and eliminate waste. Externally apply Mahanarayan oil on affected area twice. Avoid : Nonveg food if non-vegetarian. Dal , sugary foods, spinach.soya products. High protein bars, foods. Drink adequate amount of water, To take: Take fresh lime water Buttermilk with pinch of asafoetida black salt and roasted jeera powder after Lunch. Apple cinder vinegar 10ml. In a glass of water. Do pranayam lom -vilom bhastrika for 5-10mins daily Follow up after 15 days