Ha le sakte ho. Tablet form mein lo in combination form mein lo. Also follow lifestyle Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health. Exercise and Physical Activites 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles. Stress Management 1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. 3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan. Other Lifestyle changes 1. Quit smoking 2. Limit alcohol consumption 3. Maintain a healthy weight
क्या मैं 25 साल की उम्र में इरेक्टाइल डिसफंक्शन के लिए अश्वगंधा और सफेद मूसली जैसे आयुर्वेदिक सप्लीमेंट्स ले सकता हूँ? - #53845
Meri art medicine chalu h kya m ayurvedic medicine jaise ashwagandha satavari safeda le sakta hu kale kauch bij ya kio bhasam jaise sona ya immunity booster suppliment le sakte hu muse erectile dysfunction ho gya h mera age 25 sal h
How long have you been experiencing erectile dysfunction?:
- More than 6 monthsHow would you describe the severity of your erectile dysfunction?:
- Consistent problemsHave you noticed any specific triggers for your condition?:
- No clear triggersHow is your overall health and energy levels?:
- Very goodAre you currently taking any medications or treatments?:
- Prescription medicationsWhat is your typical diet like?:
- Balanced and nutritiousDo you have any other health concerns or conditions?:
- No other health issuesडॉक्टरों की प्रतिक्रियाएं
Yes definitely you can take Take Ashwagandhadi lehyam one tsp with warm milk at night Shwetha musli pak one tsp at morning with warm milk at morning
ART (HIV treatment) ke saath aap kuch Ayurvedic medicines le sakte ho, lekin sab nahi. Kuch cheezein liver aur drug interaction ka risk badhati hain — isliye safe selection zaroori hai. Important (pehle samajh lo) ART medicines regular lena sabse important hai Avoid Swarna bhasma, heavy metals (bhasma) → liver par load Unknown “immunity boosters” Har cheez doctor ko batakar hi start karo Safe Ayurvedic options (generally) For ED (best) Ashwagandha churna Dose: 1 teaspoon with warm milk at night For strength & stamina Safed Musli churna Dose: ½–1 teaspoon with milk in morning For libido support Kaunch beej churna Dose: ½ teaspoon with milk once daily For general immunity Guduchi (Giloy) churna Dose: ½ teaspoon with warm water once daily Use carefully / avoid Swarna bhasma / other bhasma (without supervision) High-dose combinations or unknown products Alcohol-based tonics in excess
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।