Follow some simple lifestyle changes and dietary changes and you will see results ??Do’s?? Drink buttermilk daily. Eat freshly cooked food. Eat Barnyard millet (Bhagar/Varai) with ghee daily. It will help you crush your stone naturally. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd ?? Medication ?? Cap. Stonvil(S.G.Phytopharma) 2 caps twice a day before food. Syp. Varunadi Kwath 3 tsp twice a day before food. Castor oil. 3 tsp at bed time with hot water.
Drink sufficient quantity of water. Sy Neeri 10ml twice Tab.Cystone fort 2-0-2 follow up after 2 weeks.
Don’t worry ❌ 🌱 avoid tomato, black grapes , cauli flower, cucumber, mushroom, brinjal, peanut, 🌱 Avoid non vegetarian foods like beef, mutton, fish. 🌱 cheese, milk and milk products ,banana, citrus and other sour fruits 🌱 Sodium intake and calcium supplements should be limited. 🌱 Reduce calcium tabs, pickles, salt, papad, ground nut, cool drinks. ✅ 🌸 Take more water, watermelon, carrot, fried and boiled kulattha, cucumber, coconut water, barley water 🌸 Tender coconut, badam, drumstick, bimbi, bitter guard, raddish 🌸 Pudina, coriander, curry leaves, ginger, garlic, banana stem and flowers. 💊 MEDICINE 💊 1. Brihatyadi kashayam - 15 ml with 60 ml boiled hot water morning before food 2. Sukumaram kashayam - 15 ml with 60 ml boiled hot water evening before food 3. Chandraprabha gulika 1 - 0 - 1 after food 4. Gokshura guggulu gulika - 1 - 0 - 1 after food 5. Cystone tab. - 2 - 0 - 2 after food 💠 In later phase 1. Sukumaram lehyam - 1 tspn morning and night after food 2. Aviltholadi bhasmam - to be prepared with kanji two times a day Thank you
HELLO, In Ayurveda, kidney stones are known as “Ashmari”- this word means “formed like a stone” in the urinary system. Why stone forms? -agnidushti (poor digestion and metabolism) -Ama(toxins) accumulation -Kapha vata imbalance -excess of minerals like calcium, uric acid or oxalates in urine -Drinking less water -suppressing urine urges -excess consumption of salty, sour, spicy, fried foods These imbalances cause the crystallisation of minerals and block the urine channels(Mutravaha srotas), leading to stone formation Treatment goals -break down and dissolve the stones(litholytic action) -flush out small stones through urine -prevent formation of new stones (anti-recurrence) -correct digestion and metabolism (balance agni) -detoxify urinary channels(srotosodhana) INTERNAL MEDICATIONS 1) Varunadi kashaya= 20 ml + equal water twice daily before meals =breaks down stones, clears urinary obstruction 2) Pashanbhedadi vati= 2 tabs twice daily after meals =strong stone dissolving pain reducing medication 3)Gokshuradi guggulu= 2 tabs twice daily after meals =diuretic, anti-inflammatory, supports kidney 4) Chandraprabha vati= 2 tabs twice daily after meals =strengthen urinary tract, prevents infections 5) Punarnava mandur = 1 tab twice daily after meals =improves kidney function, removes swelling 6) Cystone tab (himalaya )= 1 tab twice daily after meals =helps in prevention and flushing out stones Duration = usually 2-3 months continuously Diet and lifestyle changes Diet plays a crucial role in preventing new stones and supporting kidney health Have more -warm, light foods= khichdi, moong dal, barley, daliya -Plenty of fluids= aim for 2.5-3 L /day -Coconut water=naturally diuretic -Lemon water without sugar= prevents stone formation -Barley water -clears urinary tract -Vegetables= bootle gourd, ash gourd, cucumber, ridge gourd -Fruits= watermelon, papaya, amla -Spices= cumin, coriander, fennel, turmeric Avoid -Tomato with seeds, spinach, beetroot= high in oxalates -Milk and milk heavy products= avoid excess panner, cheese -Oily, fried, spicy foods= increases toxins -soft drinks, coffee, tea, alcohol -non veg food- especially red meat -holding urine- avoid delaying urination Regular yoga improves kidney circulation and helps detoxification -Vajrasana= after meals -Pawanmuktasana= relieves abdominal pressure -Bhujangasana -Dhanurasana -Ardha Matsyendrasana-gentle twist for kidneys Pranayam -Anulom Vilom= balance vata and pitta -Sheetali= cools body, prevent stone formation -Bhramari= calming and anti inflammatory Avoid excessive physical strain Home remedies 1) Jeera coriander fennel tea -boil 1 tsp each in 2 cups of water, reduce to 1 cup. sip warm, twice daily =helps digestion and acts as mild diuretic 2) BARLEY WATER -soak 2 tbsp barley in water overnight, boil, next day and drink throughout the day =helps flush urinary tract 3) LEMON JUICE WITH WARM WATER -fresh lemon juice in warm water every morning helps prevent stone formation - high in citrate content 4) BANANA STEM JUICE -100 ml daily-excellent natural lithotropic 5)COCONUT WATER -natural alkaliser and diuretic- prevents crystal formation REPEAT ULTRASOUND= every 3 months -Ayurveda is highly effective In stone dissolution, recurrence prevention, and improving kidney strength, when followed properly and consistently Do follow Hope this might be helpful Thank you
Stones of 10 mm and 11.4 mm are large, and usually do not pass easily on their own. With strong pain for 2–3 months, this needs active management and close monitoring. Ayurveda can support breaking and passage, but you should also stay in touch with a urologist in case intervention is needed. Hydration is very important: Drink plenty of water through the day (not all at once) Avoid: Spinach, tomato seeds, excess salt, packaged food Prefer: Coconut water, barley water, light diet At home: Barley water daily helps in flushing Coriander seed water can reduce irritation Chandraprabha vati – 1 tablet twice daily after food Gokshuradi guggulu – 1 tablet twice daily after food Varunadi kwath – 15 ml with equal water twice daily These help in reducing pain, supporting stone breakdown, and improving urine flow. If pain becomes severe, fever comes, or urine flow reduces, do not delay medical care, as larger stones may require procedure. Regular ultrasound follow-up is important to track size. Regards, Dr Raghuveer (Ayurvedacharya)
Because your kidney stones are 10–11.4 mm in size, Ayurvedic medicines alone are unlikely to dissolve them completely. Stones larger than 8 mm usually require medical or surgical intervention. Ayurveda can, however, help reduce pain, support kidney function, and prevent recurrence, but you should continue consulting a urologist for safe management. 1.Gokshura churna 1/2 tsp twice daily with water after meals 2.Pashanabhedadi kwath 20 ml with 20 ml water twice daily after meals 3.Punarnava churna 1/2 tsp twice daily with water after meals 4.Varunadi kwath 15 ml with 15 ml water twice daily after meals 8Diet & Lifestyle Guidance* Drink 2.5–3 liters of water daily to flush toxins. Include: Coconut water, lemon water, barley water, horse gram soup, cucumber, watermelon. Avoid: Spinach, tomatoes (seeds), brinjal, nuts, chocolates, excess dairy, red meat, and salty foods.
