Ask Ayurveda

Dabur Ashwagandha Churna
1 user reviews
14 Doctors recommend
60 Grams
115.00₹
100 Grams
180.00₹
उपयोगकर्ताओं के प्रश्न
Can I mix Dabur Ashwagandha Churna with warm water or milk?
Logan
7 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Jack
13 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Jayden
18 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Jayden
23 दिनों पहले
How do I typically use Dabur Ashwagandha Churna for best results?
Andrew
28 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Asher
28 दिनों पहले
How should I mix Dabur Ashwagandha Churna for best results?
Harper
33 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Riley
38 दिनों पहले
Dr. Ayush Varma
6 दिनों पहले
For best results, it is recommended to take Dabur Ashwagandha Churna twice daily. You can mix 1 tablespoon (approximately 3-5 grams) of the churna with warm milk or water. It is best consumed after meals. As with any supplement, it's advisable to consult your healthcare provider before starting, especially if you have existing health conditions or are taking medication.
Can I mix Dabur Ashwagandha Churna with my morning smoothie?
Christian
43 दिनों पहले
Dr. Ayush Varma
11 दिनों पहले
Yes, you can mix Dabur Ashwagandha Churna into your morning smoothie. This churna is a powdered form of ashwagandha, making it easy to incorporate into beverages. Start with a small amount, such as 1/4 to 1/2 teaspoon, and adjust based on taste and tolerance. Ensure the smoothie is well blended to distribute the powder evenly. Ashwagandha may have a slightly earthy flavor, so consider this when choosing smoothie ingredients. Always consult with a healthcare provider if you have any health conditions or are taking medication.
How should I use Dabur Ashwagandha Churna for best results?
Ryan
48 दिनों पहले
Dr. Ayush Varma
14 दिनों पहले
For best results, take Dabur Ashwagandha Churna as directed on the packaging or by your healthcare provider. Typically, adults can mix 1-2 teaspoons (about 3-6g) of the churna with warm milk or water, consuming it once or twice daily. It's best to take it after meals for optimal absorption. Adjust dosage based on individual tolerance and goals, and consult with a healthcare professional if you have any health conditions or are taking other medications. Regular use over time is often recommended to experience the full benefits.

Key Benefits of Dabur Ashwagandha Churna

  • Helps maintain healthy stamina levels even on hectic days
  • Boosts natural energy production without jitters
  • Supports mental calmness and reduces everyday stress
  • Promotes restful sleep patterns for better recovery
  • Enhances immune resilience against seasonal challenges
  • Assists in joint comfort and muscle strength
  • Revitalizes vitality and counters feelings of weakness

Product Description of Dabur Ashwagandha Churna

Dabur Ashwagandha Churna is a traditional Ayurvedic powder formulated to tune up your body's natural rhythm. Crafted with care, this churna draws on the age-old wisdom of Ayurveda to help you feel more robust, resilient, and focused. It's not just a supplement; it's a trustd companion for those mornings when getting out of bed feels like a workout by itself! The fine, earthy powder blends easily into warm milk or water, inviting a moment of calm before the day’s hustle. Over time, users often notice a gentle lift in mood and energy – without the crash you get from typical caffeine fixes.

Beyond stamina, this blend lends a hand in supporting mental clarity. It’s been whispered about in wellness circles for centuries for giving a sense of balance when life’s pressures mount up. A few scoops a day can ease occasional weakness, bolster your immune defenses, and foster a sense of inner steadiness. Some folks, especially elders, find the aroma strong! But most adapt quickly and even begin to look forward to that slightly spicy, warm flavor that signals “I’m taking care of me.”

Whether you’re a busy professional, a student pulling late nights, or simply someone who wants to feel a little more vibrant, Dabur Ashwagandha Churna is a simple, pure solution. Give it a try – your body might just whisper, “Thank you!”

Key ingredients with descriptions of Dabur Ashwagandha Churna

  • Ashwagandha (Withania somnifera): A revered adaptogenic herb traditionally used in Ayurveda to support overall vitality and promote balanced stress response.

Key uses of Dabur Ashwagandha Churna

  • Daily vitality boost – stir into milk or water each morning.
  • Post-workout recovery – supports muscle strength and rejuvenation.
  • Stress management – promotes calmness during busy or intense days.
  • Immune support – helps maintain natural defenses in seasonal changes.
  • Sleep aid – take before bed to encourage deeper, restful slumber.
  • Joint & back comfort – complements an active lifestyle.

How to use Dabur Ashwagandha Churna

Take ¼ to ½ teaspoonful of the powder twice daily. Mix it in a cup of warm milk or lukewarm water. Stir well and consume immediately. For best results, use consistently for 4–6 weeks as part of your health routine. Dosage recomended under physician guidance if needed.

Safety information about Dabur Ashwagandha Churna

Children: Not recommended for children under 12 without pediatric advice.
Pregnant women: Consult your healthcare provider before use.
Breastfeeding mothers: Seek medical guidance to ensure safety.
People with chronic diseases: Those with serious conditions (heart, kidney, liver) should check with a doctor first.
People with allergies: Contains no common allergens but verify purity if you have plant sensitivities.
Elderly individuals: Generally well-tolerated; start with lower dose to assess response.
Patients taking medications: Potential interactions with sedatives or thyroid meds – consult your physician.
People with weakened immunity: Safe in moderation; however, professional advice is wise for compromised health.

Additional information about Dabur Ashwagandha Churna

Packaged in a resealable pouch to maintain freshness. Store in a cool, dry place away from direct sunlight. No artificial flavors, colors, or preservatives added – just pure Ashwagandha powder. Ideal for vegetarians and free from gluten. Shelf life: 24 months from date of manufacture. Manufactured in GMP-certified facility. This product is NON-GMO and cruelty-free. Our churna aligns with traditional Ayurvedic texts and modern quality standards, making it a favorite among both novices and seasoned herbal enthusiasts. Please recycle packaging responsibly.

Hear from our customers
Reviews
5.0
Based on 1 ratings
Review images
Dec 24, 2024
More Energy and Better Sleep
Tastes bitter as expected, but mixing with warm milk makes it better. Felt more energetic during evening walks after 10 days. Sleep is deeper too. Comes in a sturdy box, just wish the inner pouch was resealable.
Tastes bitter as expected, but mixing with warm milk makes it better. Felt more energetic during evening walks after 10 days. Sleep is deeper too. Comes in a sturdy box, just wish the inner pouch was resealable.
Review image 1
उपयोगकर्ताओं के प्रश्न
Can I mix Dabur Ashwagandha Churna with warm water or milk?
Logan
7 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Jack
13 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Jayden
18 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Jayden
23 दिनों पहले
How do I typically use Dabur Ashwagandha Churna for best results?
Andrew
28 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Asher
28 दिनों पहले
How should I mix Dabur Ashwagandha Churna for best results?
Harper
33 दिनों पहले
How should I take Dabur Ashwagandha Churna for best results?
Riley
38 दिनों पहले
Dr. Ayush Varma
6 दिनों पहले
For best results, it is recommended to take Dabur Ashwagandha Churna twice daily. You can mix 1 tablespoon (approximately 3-5 grams) of the churna with warm milk or water. It is best consumed after meals. As with any supplement, it's advisable to consult your healthcare provider before starting, especially if you have existing health conditions or are taking medication.
Can I mix Dabur Ashwagandha Churna with my morning smoothie?
Christian
43 दिनों पहले
Dr. Ayush Varma
11 दिनों पहले
Yes, you can mix Dabur Ashwagandha Churna into your morning smoothie. This churna is a powdered form of ashwagandha, making it easy to incorporate into beverages. Start with a small amount, such as 1/4 to 1/2 teaspoon, and adjust based on taste and tolerance. Ensure the smoothie is well blended to distribute the powder evenly. Ashwagandha may have a slightly earthy flavor, so consider this when choosing smoothie ingredients. Always consult with a healthcare provider if you have any health conditions or are taking medication.
How should I use Dabur Ashwagandha Churna for best results?
Ryan
48 दिनों पहले
Dr. Ayush Varma
14 दिनों पहले
For best results, take Dabur Ashwagandha Churna as directed on the packaging or by your healthcare provider. Typically, adults can mix 1-2 teaspoons (about 3-6g) of the churna with warm milk or water, consuming it once or twice daily. It's best to take it after meals for optimal absorption. Adjust dosage based on individual tolerance and goals, and consult with a healthcare professional if you have any health conditions or are taking other medications. Regular use over time is often recommended to experience the full benefits.