Key Benefits of Dabur Chitrak Haritaki Lehya

• Supports clear, easy breathing and strengthens respiratory functions
• Enhances digestion by balancing digestive fire (Agni)
• Helps relieve occasional bloating and gas
• Assists in natural deworming and intestinal cleansing
• Soothes throat irritation and nasal congestion
• Boosts general immunity & well-being
• Natural herbal formulation, free from synthetic additives

Product Description of Dabur Chitrak Haritaki Lehya

Dabur Chitrak Haritaki Lehya is a time-honored Ayurvedic jam-like concoction that’s been used for centuries to nurture both the gut and the lungs. It’s interesting how a simple blend of two key herbs can address so many daily health concerns—kind of like having a little herbal ally in a jar. You’ll notice its rich, dark-brown texture and a spicy-sweet aroma that hints at its digestive powers.

In ayurveda, “chitrak” works by kindling the digestive fire, while “haritaki” gently cleanses the GI tract and supports elimination. Together they create a synergestic balance. People often turn to this lehya when they face sluggish digestion, mild respiratory discomfort or even to support long-term wellness.

It’s a comforting ritual: take a pinch with warm water, or mix into your morning tea—whatever feels right. Some users even enjoy it with a drizzle of honey if the natural bite seems too sharp. There’s a rustic, homely quality to it; unpolished, honest, a bit grainy sometimes—because it’s truly made from whole herbs and jaggery.

Over time, you may notice fewer episodes of bloating, smoother stools, and lighter breathing, as if your inner channels have been gently swept clean. Oh, and don’t be surprised if you just feel a little more energetic and clear-headed—there’s a subtle lift that comes from balancing your inner systems.

Key ingredients with descriptions of Dabur Chitrak Haritaki Lehya

• Chitrak (Plumbago zeylanica): Traditional herb known for supporting healthy digestion and reducing occasional abdominal discomfort.
• Haritaki (Terminalia chebula): Revered in Ayurveda for its mild cleansing effect on the digestive tract and for promoting regularity.

Key uses of Dabur Chitrak Haritaki Lehya

• Promote healthy digestive fire (Agni) and reduce bloating
• Support gentle detoxification of the intestines
• Alleviate mild throat irritation and nasal congestion
• Assist in managing occasional indigestion or discomfort after meals
• Encourage natural bowel regularity without harsh laxative effects
• Maintain overall respiratory comfort in dry or polluted environments

How to use Dabur Chitrak Haritaki Lehya

Stir ¼ to ½ teaspoon (about 3–6 g) into warm water or tea, twice daily—morning and evening—or as advised by your Ayurvedic practitioner. Can be taken on an empty stomach for best results. Adjust to taste; some prefer adding a bit of honey or warm milk to soften the sharpness.

Safety information about Dabur Chitrak Haritaki Lehya

• Children: Not generally recommended for toddlers under 5 years; for older kids consult a qualified practitioner.
• Pregnant women: Use only under medical or Ayurvedic supervision; excessive dosage may cause mild uterine stimulation.
• Breastfeeding mothers: Generally safe in small amounts; watch for any digestive upset in the infant.
• People with chronic diseases: Those with severe GI disorders or ulcer conditions should seek professional advice first.
• People with allergies: Avoid if allergic to any ingredient; may cause hypersensitivity in rare cases.
• Elderly individuals: Start with a lower dose to assess tolerance, then gradually increase if needed.
• Patients taking medications: Consult a healthcare provider to prevent potential herb–drug interactions.
• People with weakened immunity: Usually supportive but best used under guidance to ensure proper integration into your regimen.

Additional information about Dabur Chitrak Haritaki Lehya

Packaging: Available in 100 g and 250 g glass jars. Store in a cool, dry place away from direct sunlight to maintain potency. Keep the lid tightly closed after each use to prevent moisture ingress. Best before: 24 months from date of manufacture (see jar base). No added colors, flavors, preservatives or synthetic binders. A small spoon goes a long way—so a jar can last well beyond a month if used sparingly.