Sitaram Kottamchukkadi Tailam Overview A traditional Ayurvedic massage oil formulated on a seasoned sesame (gingelly) oil base and infused with a precise blend of warming, anti-inflammatory botanicals. Designed to soothe joint stiffness, relieve deep-tissue inflammation and support healthy circulation through daily abhyanga (self-massage) or targeted local application. Key Benefits • Relieves joint pain and stiffness in knees, shoulders and elbows • Penetrates deeply to reduce inflammation, edema and swelling • Promotes circulation and lymphatic drainage for improved tissue repair • Warms muscles and joints to ease muscular aches and cramps • Supports mobility and flexibility in degenerative arthritis • Calms aggravated vata dosha to help balance nervous system tension • Nourishes skin and muscle fibers for enhanced resilience Primary Ingredients • Saussurea costus (Kottam) – tradition-valued for its deep anti-inflammatory action • Zingiber officinale (Chukku) – natural warming and circulation-stimulating ginger • Acorus calamus (Vacha) – aids in soothing joint discomfort • Allium sativum (Lasuna) – garlic extract for analgesic and antioxidant support • Moringa oleifera (Sigru) – diuretic botanicals that help draw out excess fluid • Brassica juncea (Siddhartaka) – mustard seed derivative for penetrating warmth • Alpinia galanga (Rasna) – supports muscle relaxation and joint comfort How to Use Warm the oil gently. Apply 5–10 mL (about 1–2 teaspoons) to the affected area. Massage in slow, circular strokes along muscle fibers and around joints. For full-body abhyanga, use 20–30 mL; massage head-to-toe for 10–15 minutes, then leave on for 30 minutes before a warm shower. Safety Information For external use only. Avoid contact with eyes and mucous membranes. Do not apply on broken skin. Conduct a patch test before first use. Discontinue if excessive redness or irritation occurs. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Additional Notes Formulated according to classical Sahasrayoga Taila prakaraṇa, this oil combines vata-pacifying herbs in a pure sesame oil base. Suitable for all ages and skin types. Ideal for daily self-massage, post-exercise therapy, or as an adjunct in physiotherapy and Ayurvedic panchakarma protocols. Free from synthetic additives, preservatives or fragrances. Vegetarian and cruelty-free.