Key Benefits of Sitaram Shatavari Ghrutham

• Supports women’s reporductive health with gentle nourishment from pure ghee base
• Promotes lactation & helps with milk supply in new mothers.
• Calms the mind and uplifts mood, offering a sense of emotional balanace
• Rejuvinates tissues; aids in overall vitality and stamina
• Balances vata and pitta doshas, fostering inner harmony.
• Enhances digestion and nutrient absorption
• Traditionally used for female hormonal health and menstrual comfort

Product Description of Sitaram Shatavari Ghrutham

Sitaram Shatavari Ghrutham is a classic Ayurvedic preparation that blends the cooling, rejuvenating qualities of Shatavari with the deeply nourishing warmth of cow’s ghee. It’s made using time-honored techniques and organic ingredients, ensuring each jar delivers the full essence of tradition and purity. The pale golden paste feels luxuriously smooth on the tongue, slowly melting to ginving a soothing coating that many find comforting—especially in the evening. I sometimes wonder why the texture feels so comforting Well, I mean, there's just something about it that warms you inside, isn't it.

Rooted in ancient texts, this ghrutham supports women’s health in multiple ways. Beyond that, you might find it a gentle ally for stress relief or for those days when you crave a little extra nurturing from within. It’s easy to incorporate into your daily routine: stir a small spoonful into warm milk, tea, or even porridge. Sitarams dedication to purity means no unnecessary additives—just honest, potent nourishment.

Key ingredients with descriptions of Sitaram Shatavari Ghrutham

• Asparagus racemosus (Shatavari): Traditional adaptogenic herb used in Ayurvedic recipes to nourish and support reproductive health.
• Cow’s Ghee: Clarified butter regarded as a carrier for herbal actives and valued for its soothing quality.

Key uses of Sitaram Shatavari Ghrutham

• Daily tonic for women’s reproductive and hormonal balance
• Support for lactation in breastfeeding mothers
• Calming supplement for occasional stress or mood swings
• Digestive aid: helps soothe and strengthen agni (digestive fire)
• Nourishing evening ritual: mix in warm milk or herbal tea
• Postpartum restorative to replenish vitality and vigor
• Integrates well into your self-care routine, savour on its own or with breakfast

How to use Sitaram Shatavari Ghrutham

Take 1–2 teaspoons (5–10 ml) once or twice daily, added to warm milk, herbal tea or porridge. Best taken on an empty stomach in the morning or before bedtime. Adjust dosage as needed, consult your Ayurvedic practitioner for personalized guidance.

Safety information about Sitaram Shatavari Ghrutham

• Children: Generally safe for children over 5 years; reduce dose to ½ teaspoon and watch for any digestive discomfort.
• Pregnant women: Traditionally considered safe; however, consult your healthcare provider before use, especially in first trimester.
• Breastfeeding mothers: Often recommended to support lactation, but start with small amounts and monitor baby’s reaction.
• People with chronic diseases: Those with diabetes or lipid disorders should use under professional supervision due to ghee content.
• People with allergies: Contains dairy; avoid if you have a cow’s milk allergy or lactose intolerance.
• Elderly individuals: Well-tolerated; may provide extra nourishment but start with lower dose to assess tolerance.
• Patients taking medications: Discuss with physician if you’re on hormone therapy or blood thinners, to rule out interactions.
• People with weakened immunity: Supportive as a gentle tonic, yet best taken under guidance if severely immunocompromised.

Additional information about Sitaram Shatavari Ghrutham

Store in a cool, dry place away from direct sunlight. Use a clean, dry spoon to extract the ghrutham—moisture can shorten shelf life. Each jar is hand-packed and sealed to preserve freshness. Please note that natural separation may occur; gently stir before use. This product is vegetarian and free from artificial preservatives. Certified by traditional Ayurvedic methods. Enjoy the taste of time-honoured wisdom in every spoonful!