Dr. Anjali Prasad
Experience: | 1 year |
Education: | Ahalia Ayurveda Medical College |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am into Ayurveda, mostly working with diet & lifestyle related health issues—like weight gain, weight loss (yep, both sides), gut stuff like bloating or acidity, hair care, and women’s health too. My way is kinda simple but layered... using herbs, diet changes and some routine tweaks that actually fit into people’s daily lives without turning things upside down. I usually start with food habits first, like what goes wrong where and how digestion’s reacting... because without agni working properly, nothing really fixes right?
Weight stuff comes up a lot. I help people shed extra weight or build healthy mass when their body feels depleted. It’s not just calorie talk—it’s more about digestion, dosha state, energy metabolism, and emotional eating sometimes too, honestly. I give personalised plans, Ayurvedic meds if needed, and keep followups till body gets stable.
For gut issues—IBS, gas, constipated days, random cramps—I work with detox herbs, gut healing remedies (like ghee-preps, buttermilk), and breath n sleep corrections too, since gut & mind are so tied together. Hair care’s another thing I handle—hair fall, weak roots, dandruff—usually combining scalp oils, nutrition support n stress balancing. It’s not always about the scalp, often it’s deeper inside.
In gynaecology I manage PCOS, period troubles, and hormone swings with classic herbs like shatavari, ashoka, and light Panchakarma when needed. It's slow paced but really helps long-term stability.
Each case feels like a mix puzzle honestly. I just try to guide people toward natural, practical & sustainable healing—not quick hacks that backfire. |
Achievements: | I am honestly still kind of surprised they picked me as the Best Outgoing Doctor at my 2024 convocation—wasn’t chasing awards or anything, just kept showing up, learning, treating, trying to get better at understanding this whole Ayurvedic system deeper each day. That moment kinda felt like all those late nights with books, rounds, patients, stress, it wasn’t wasted. I’ve always believed in combining classical Ayurveda with updated, practical health tools... not to replace anything but to make it more real for people today. Guess that mix of clinical work, academics n a bit of extra effort to do things right stood out. Winning that title didn’t mean I knew everything—still don’t—but it pushed me to stay honest with my learning & keep showing up for my patients |
I am an Ayurvedic doctor and also a certified diet & nutritonist.. kind of a mix path that made sense for me because food and Ayurveda always connect so deeply. My main work area is with diet and lifestyle disorders, weight problems, gut helth, hair care n gynecological conditions. I like to keep my approach practical but rooted in classical Ayurveda, mixing it with evidence-based nutrition where it fits better. I dont try to make “one-size plan”, rather I sit and see what the person really need in their daily routine. A lot of my focus is on weight management, whether its stubborn weight gain or loss that not sustaining. I create personalised dietary guidance, sometimes use metabolism-supporting herbs or Panchakarma detox when body feels too loaded. Many people just follow crash diets, but in Ayurveda we try to balance agni (digestion fire) first, and that makes results sustainable. I also guide patients for healthy weight gain in undernourished cases, which is another side people forget. Gut health is another big area for me—patients with bloating, acidity, chronic indigestion, IBS, constipation, all those daily disturbing issues. I use herbal formulations, gut healing remedies like takra (buttermilk based preps), plus routine corrections. Small daily changes often shift the entire digestive balance, and when gut is corrected many other systemic troubles settle too. Hair care also feels personal, maybe because so many young patients come stressed with hair fall, dandruff, scalp irritations. I support them with Ayurvedic oils, dietary corrections (iron rich, protein balance etc), and stress relief practices. It’s not only external oils, most hair issues are rooted in digestion, stress and hormonal swings. In gynecology side, I work with PCOS, irregular periods, painful cramps, hormonal imbalance. Ayurvedic detox, hormone balancing herbs like shatavari or ashoka, and clear lifestyle guidance form the base of my treatment. It requires patience but results can be very stable, without side effects. My aim stays simple: to empower people with holistic strategies, not just a prescription. Ayurveda plus proper nutrition n lifestyle change can really bring long term vitality, disease prevention and better quality of life. I see every case as unique, sometimes it feels overwhelming but in the end, tailoring the plan to the person is what makes the healing really work.
