Our Team of Ayurvedic Experts — page 32

I am working as an Ayurvedic physician for the past 6 yrs now—feels kinda fast, but ya, it’s been a mix of learning, treating, adapting... and a lot of listening too. I’ve been seeing patients from all sorts of backgrounds, trying to make care as personal as it can be. Like, not just "treating" but actually understanding what’s underneath the symptoms. Whether it's digestion issues or skin flare-ups or chronic lifestyle messes like obesity or stress, I try to go at the root, not just top layer stuff. Most of my cases revolve around gut health, skin probs, joints and musculoskeletal complaints, asthma-ish breathing issues, even hormonal things from thyroid swings to metabolic glitches. And ya, a lot of folks come in burnt out—stress, weight gain, all that spirals into other stuff, right? I help them shift toward Ayurvedic routines—herbal medicines that suit their Prakriti, Panchakarma detox when needed, and real food changes, not just diet charts with no soul. I do spend time explaining things. Like why I’m suggesting a therapy, or what a Dosha is doing wrong. Because if someone gets what’s happening in their body, they’ll trust the process more. That matters. I mean, some patients even start tracking symptoms themselves after a while, which helps both sides tbh. I keep studying, always. Research, clinical case learnings, new interpretations of old texts—it's a loop I actually enjoy. Ayurveda has depth, and I feel that deeper I go the more practical I get with treating modern stuff without losing the roots. My focus is just clear—sustainable care, not fast-fix. People don’t need another pill that masks. They need healing that *lasts*.

I am working as the Chief Ayurvedic Doctor at Reviving Ayurved—kind of a hands-on role where I guide a small but super focused team. We try to stay rooted in classical Ayurveda while dealing with all the chaos that comes with modern-day conditions. Before this, I was with Reliance Hospital, Amrit Satwa Ayurveda Clinic n Cosmo Hospital, where I got tons of clinical exposure that really shaped how I approach patient care today. Over the years I’ve managed more than 2,000+ cases (give or take—who’s counting exactly?), ranging from skin allergies to gut imbalances, thyroid, PCOS, even stress stuff. Like, I try not to rush into labeling someone’s symptoms—first I go back to basics: what’s their Prakriti, what’s the Dosha imbalance, how’s their digestion, are they sleeping right or just overthinking everything? That kind of thing. I usually build treatment plans that mix the old and the new—Panchakarma if it fits, but also simple stuff like food routines, maybe a Virechana if needed, Rasayana, or sometimes just plain breathing advice. I do a lot of counseling around female hormonal issues too, especially PCOS and fertility—feels like many ppl don’t even know where to start with that. Anyway, I’m not the type to hand over a prescription and walk away. I try to explain what’s happening inside them and why, even if it means repeating myself twice. Because honestly, when ppl understand their own bodies better, they respond way faster to the medicine. I won’t say I’ve figured everything out, but I’m always observing, adjusting, learning more. That part never really stops. Maybe that’s what keeps me so into this—seeing the shift in someone’s health when the dots finally connect. That’s worth all the weird hours and late-night doubts.

I am in Ayurveda practice for the last 4 years, kinda full-time and hands-on—not just clinic stuff but the whole deal. What’s been consistent through this time is my focus on making each case more individual, not just by Prakriti or dosha types but like... what their daily life looks like, what triggers the issue, how deep it’s gone etc. I see a mix of patients but many come with hormonal issues, infertility concerns, long-standing acidity, stress cycles, or just tired of taking meds that only work till the strip ends. I work with classical Ayurvedic formulations (yes, properly sourced ones), but I also tweak lifestyle & food in ways that ppl actually follow—not those impossible-to-sustain rules that sound great on paper. Some panchakarma is included too if the patient needs it—not always, coz detoxing for the sake of it? not a fan. During this time I’ve also trained with senior physicians in Tantra Chikitsa and Panchakarma and also went through a course specific to gynac in-situ treatments like yoni pichu or uttar basti esp for PCOS & infertility. It helped me better understand how to time therapies around the cycle—one mistake here and outcomes don’t last. I keep reading and re-reading the samhitas and cross-checking them with the patient cases I see now, coz honestly, sometimes things click only later. I’m not into giving 12-medicine-long lists. I prefer starting small and seeing what the patient responds to. Slow at first, maybe, but then it builds into something sustainable. Long-term balance, that’s what I aim for. The patient shouldn’t need me forever—and that's a weird thing to say as a doctor, I know—but yeah.

I am working in Ayurveda since 5+ years now, and what really drives me is figuring out how to make healing actually work for the person in front of me — not just treating their symptoms n moving on. Most people come in with gut issues at first — acidity, gas, constipation, stuff like that. But once you start listening close, there’s usually more behind it... doshic imbalances, wrong diet over yrs, even stress patterns. I usually start with their prakriti (constitution) and current complaints, and then map a treatment plan from there — herbs, some diet correction, maybe mild Panchakarma, depends. I don't repeat same formula for every case. I try to keep things practical too… like no overly fancy routines that they won’t follow anyway. Some cases take time. But I’ve seen even chronic bloating or GERD improve when you look at food habits and gut fire (agni) closely enough. I follow classical texts a lot but also read up on newer research when I can — sometimes it helps connect things better. And I never just hand over meds n rush — I want them to get it, to know why we’re doing what we’re doing. That awareness matters. My aim is not just short-term relief but to guide them back to some lasting kind of balance, if that makes sense. And yeah, I do mess up sometimes with too much detail or wrong timing — but then I adjust. It's a process, and every patient's story sort of shapes the way I grow in this field too.

I am working in this weird kind of mix between being a full-time Ayurvedic consultant and also a prof at Gaur Brahmin Ayurvedic Medical College—been doing this for more than 6 years now, and honestly it keeps me sharp on both sides. In the clinic I deal with all sorts of cases—digestive, hormonal, skin, stress-related stuff, chronic fatigue types... it’s always varied. I use herbs, yes, but also Panchakarma when needed, & try to tie everything back to diet+routine. That part often gets ignored, but it matters. Teaching on the other hand? It's a whole different challenge. I try to keep it grounded in the classics, but I also push students to think clinically. Like, ok, here’s what Charaka says, but how will *you* handle this case in OPD? I focus a lot on helping them connect theory to practice, not just memorizing sutras. That back-and-forth between seeing patients and training young docs has really deepened how I see healing—like not just treating symptoms but understanding patterns, where things started, why they linger. It’s not always neat, but that’s Ayurveda, right? I do keep updating myself when I get time... new research, newer protocols even if they’re not “mainstream” yet, just to be sure I’m not stuck in one way of doing things. The goal is always to give care that’s real and rooted—not formulaic or just symptomatic. That’s what I aim for, even if every case brings its own twist.

I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?

I am a practicing Ayurveda doctor, been working in this field for about 4 yrs now. What really drives me is not just symptom relief—but that full-circle kind of healing where mind, body, habits all start syncing up. I usually work with people who have lifestyle disorders (like acidity, sleep issues, stress, PCOS etc) and also more stubborn stuff like chronic skin problems, joint pain, sluggish digestion—things that don’t just go away with a pill. I always begin with understanding the patient’s *prakriti*—that unique doshic blueprint—because nothing in Ayurveda is one-size-fits-all, right? Then I build a treatment plan using classical Ayurvedic medicines (not those generic over-the-counter ones), sometimes Panchakarma if it's needed, but always paired with simple shifts in food and routine. I spend time explaining all that. Like, why we're doing what we're doing. Patients shouldn’t feel lost in jargon. Even with less time in practice compared to senior docs, I’ve treated a pretty good number of cases and learned a lot. I keep going back to the texts—Charaka, Ashtanga, sometimes even lesser-known ones—because each time you read them after treating real people, something new clicks. I try to stay grounded in what works, not what’s trending or fast or marketable. I care about sustainability in healing—where the person actually feels better *and* understands how to stay that way. And I’m still learning every day. Every patient teaches something.. even the ones who don’t come back. Maybe especially them.

I am an Ayurvedic doctor with 10+ yrs of hands-on experience in clinical practice. I studied at MDU Rohtak, Haryana—that's where my base in classical Ayurveda really formed. Since then, my whole focus kinda locked into blending deep-rooted Ayurvedic wisdom with daily, real-world health issues ppl bring. I now run my own Panchakarma center—fully functional, well-equipped—where I personally monitor every therapy session, from snehana to basti, coz ya I’m very particular about doing things *right* not rushed. One thing that really defines my approach is—I prepare most of the classical formulations myself. No outsourcing, no prepacked quick-fixes. That way, I *know* exactly what’s going into my patients’ bodies. It lets me modify treatments way better—more precise, more aligned to each patient's dosha state, agni, prakriti. Whether it’s chronic skin issues, gut imbalances, anxiety patterns, or stubborn metabolic things—every plan is customized. I go beyond meds too—food habits, sleep cycles, seasonal routines—everything matters. And patients often don’t realise the small things messing with their system. My job’s to decode that & guide them gently, no overloads. Panchakarma’s a big part, but it’s not the only thing—I use herbs, dietary tweaks, even simple lifestyle nudges that actually last. And ya, I see results when ppl stick to it—not dramatic overnight stuff—but steady, rooted healing. That’s what I aim for.

I am a BAMS graduate from Govt Ayurveda College, Tripunithura (2022). That place really grounded me in classical ayurveda—not just theory but the day-to-day nuances too. Right after, I joined Nihara Ayurcare in Aluva as Medical Officer... it was a focused postnatal setup, and working there made one thing v clear—postpartum care needs way more attn than it usually gets. You’re not just treating the mother’s body, you're helping her regain balance across mind, hormones, digestion, sleep, lactation, emotions—all of it gets tangled. I saw that firsthand, again and again. That’s what led me to start *Samraksha Ayurveda* in Trivandrum. Small space but fully dedicated to postnatal healing. I run it myself—tailored protocols for each mother, based on dosha imbalances, birth experience, physical strain, mental load etc. Some come in with severe fatigue, joint laxity, lactation blocks... others just feel not themselves. I use internal meds, abhyanga, virechana when needed, marma, basti, rasayana herbs and food mapping. Sometimes it’s about helping them understand why *they* feel off even when “reports” are normal. Been 2 yrs now, and ya, I still tweak things for every case. No fixed package, no mass routine stuff. Each recovery is its own pace. My goal’s just to give these women what they actually *need* to heal fully—without rushing them back to normal before they’re ready. This space is quiet, grounding, n safe. That’s important too.

I am a second-gen Vaidya—Ayurveda was literally around me all the time since childhood, not just as medicines or clinic work, but in our food, lifestyle, even convos at home. Practicing for 17+ yrs now, I mostly work on neuro-musculo-skeletal conditions & pain stuff—things like cervical or lumbar spine issues, nerve compressions, frozen shoulders, long-term stiffness, stroke rehab, even post-surgical chronic pain that keeps showing up again n again. I don’t stick to one-line protocols, never worked for my patients that way. I mix core Ayurvedic methods—Panchakarma, Basti, Marma points, oils, swedana, all that—with Acupuncture, some Quantum therapy tools I picked up later, & sometimes Mantra chikitsa if the pattern’s deeper. When a case’s stubborn, I even consider Jyotish influences—not for predictions, but to spot repeating energetic patterns. Not everyone is open to that part tho. And that's fine. In cases like hemiplegia, trauma, or conditions where ppl have lost function, I track even the smallest progress—finger twitching after 20 days of nothing can be huge. But all of this only works if the root constitution’s understood. Prakriti-Vikriti is non-negotiable, otherwise treatments just float around without landing. Every patient who comes to me brings a different puzzle. I don’t use fixed “packages”—each treatment becomes its own evolving plan, sometimes fast, sometimes slow. But I always stay close to the classical Ayurvedic base—text-based logic, herbs, diagnosis through pulse or tongue—but yeah, I'm flexible about *how* we apply those principles. The work is demanding but I actually like digging deep into complex pain pathways, where both physical & emotional imprints need untangling. That’s where Ayurveda, if applied with care & intuition, really shines.