Dr. Cheshta
Experience: | |
Education: | Lal Bahadur Shastri Mahila Ayurvedic College & Hospital |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly working with people dealing with arthritis & hormonal problems, tho honestly the root cause is rarely just “one” thing. With arthritis—whether Sandhivata or aamavata or something mixed—it’s not just joint pain but stiffness, digestion, gut toxins, sometimes mental fog too?? That’s where I try to take a step-by-step Ayurvedic approach... herbs, abhyanga, diet shifts, a little movement, even correcting sleep. Not instant, but it gets deep n steady.
And with hormonal stuff like PCOS, thyroid issues or irregular periods—yaa I’ve seen how easily it messes with mood, energy, and confidence. I like to listen fully before suggesting anything because no two cases are alike... sometimes a patient eats “healthy” but wrong for their body. I use Ayurveda's basics—like dosha analysis, ahara-vihara, even subtle corrections in timing of meals n sleep.
Anyway these two areas need slow care, but they change lives when handled right. I try to keep things real n simple. Not giving 8 medicines at once! One step, one check-in. I believe balance isn’t a one-time fix... it’s a habit you can build. That’s what I guide people toward. |
Achievements: | N/A |
I am Dr. Cheshta and ya this is me :) kind of someone who always leaned towards healing that feels... complete? Not just curing one issue and ignoring the rest. Ayurveda showed me that everything’s connected — your digestion, your thoughts, even the way you breathe first thing in morning. That’s the space I work in. I really belive disease prevention is just as powerful as treatment (maybe more honestly). I’m the type to remind patients about how they’re sleeping, how much water they're skipping, or whether they’re even chewing food properly!! lol Ayurveda for me isn’t just vata-pitta-kapha or giving churnas... it’s a daily system, like living in rhythm with nature n yourself. I try to simplify the classical texts to something real ppl can use — like what can you change today that'll help your joints or your mood. I keep consultations realistic... no crazy 10-remedy combos. Just one or two things you’ll actually stick with. Also I like listening, maybe more than talking. Coz sometimes what a person doesn’t say says a lot. I don’t know if that counts as a skill or what but it really shapes how I treat. Right now my focus areas are general wellness, immunity support, and guiding people to build routine that fits ayurvedic logic but also modern life — ya it’s not easy but that’s the fun part too. Anyway if ur someone trying to feel better long-term not just short relief, I’ll do my best to support that. Whether it’s simple dinacharya tips or deeper things like herb-based therapy or food correction, we’ll figure something out together. That’s kinda the point :)
