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Very high Triglycerides in Lipid profile
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Cardio Disorders
Question #26265
41 days ago
174

Very high Triglycerides in Lipid profile - #26265

Kishore Savaravilli

Hi, My age is 34. I am working in software. Recently checked via blood tests. Observations : My triglycerides are 543. Very High. My weight is 64. Height is 5-6 I am having fatty liver also. I don't drink alcohol. My uric acid level is 9. My vitamin d is 19 I have kidney stones of size 11 mm. I was so confused. What kind of medicine I need to follow. And what kind of food i have to take. Please suggest me 🙏

Age: 34
Chronic illnesses: Multiple Kidney stones in both right and left kidney. Highest measuring 11 mm in right. Fatty liver disease. High Uric acid and high triglycerides. Vitamin d deficiency
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Sanchi Damodhar
I am an Ayurvedic doctor with about 3 years of hands-on experience, mainly dealing with lifestyle disorders like PCOD, weight gain, diabetes, stress, and gut stuff—like bloating or weak digestion or just that feeling something’s off. I did my BAMS coz I was really drawn toward natural healing, not just the herbs part, but how everything connects—mind, food, sleep, mood... all of it. What I really try to focus on is not just giving medicine n sending people off. I like to understand what’s behind the symptoms... like why their metabolism’s slowed down or why they keep getting acidity despite eating less. That’s where my work with diet and mindset come in. I use Ayurvedic principles, yes, but I also mix it with small practical stuff—daily routines, sleep hygiene, stress release, food planning, whatever feels doable for that person. It’s not always about detoxes or strict regimens, though sometimes that helps too. Depends, really. I’ve seen good results when people actually get that they don’t need to do huge things. Just right guidance at the right time. I try to keep things light in consultation, make people feel heard, not rushed. I genuinely like when someone says “no one explained it to me like this before” — that feels nice. My whole approach is basically trying to make health feel natural again. Nothing fancy. Just rooted in the real Ayurvedic logic and a lot of listening. And yes, there’s trial and error sometimes, every case is different. But that’s what makes it kind of real. If you're dealing with any of those everyday-but-tiring health issues, I’ll do my best to figure it out with you—not just for now, but in a way that holds up longer term.
40 days ago
5

Hlw Kishore ji ,

For very high triglycerides, Ayurveda offers supportive remedies, but it’s essential to combine them with dietary changes, exercise, and medical monitoring—especially if your levels are over 500 mg/dL, due to the risk of pancreatitis and heart disease.

Ayurvedic Medicines for High Triglycerides 1. Arjuna Action: Cardioprotective, lipid-lowering Form: Powder, tablets, or decoction Dose: 500–1000 mg twice daily (consult an Ayurvedic doctor)

2. Guggul Action: Powerful hypolipidemic, improves fat metabolism

3. Triphala Action: Detoxifies the gut, improves digestion, supports lipid metabolism Form: Powder or tablet Dose: 1 tsp with warm water at bedtime

4. Guduchi Action: Anti-inflammatory, improves immunity and metabolism Helpful in metabolic syndrome and insulin resistance

5. Medohar Vati / Medohar Guggulu Action: Specifically formulated to manage obesity and high lipids

Lifestyle & Diet Tips from Ayurveda

Eat light, easily digestible foods Avoid fried, sweet, oily, dairy-heavy and processed foods Use warm water throughout the day to help digestion Include Trikatu (ginger, black pepper, long pepper) to improve metabolism

Practice regular yoga and pranayama

Ayurvedic treatments are not substitutes for conventional medicine when triglycerides are dangerously high (>500 mg/dL) its better if you pair it with allopathy drugs also.

Thank You!

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HELLO KISHORE,

1) VERY HIGH TRIGLYCERIDES(543 mg/dL) -triglycerides are fats in your blood. too much can clog arteries, raise the risk of heart attack, stroke and prancreatitis -Linked to= sugary foods, refined carbs, alcohol, lack of exercise, and fatty liver

2) FATTY LIVER(non alcoholic fattyl liver disease) -extra fat is getting stored in the liver. It’s reversible, but can lead to liver damage if untreated -causes= excess sugar, fats, and low metabolism

3) HIGH URIC ACID(9mg/dL) -leads to gout, joint pain, and kidney stones -formed when the body breaks down purines in food(like meat, lentils,alcohol)

4) KIDNEY STONES (11 mm) -stone of 11 mm likely won’t pass naturally. Risk of pain, infection or kidney damage. -Caused by= dehydration, high uric acid, calcium imbalance, and certain foods

5) LOW VITAMIN D(19 ng/mL) -needed for bone strength, immune health, mood and metabolism -defiicnecy common in indoor workers and vegetarians

TREATMENT GOALS to correct all metabolic imbalances, dissolve kidney stones, reduce liver and blood fat, and improve digestion and immunity -restore agni(digestive fire) , detox ama, balance vata-kapha, and build Ojas(immunity)

TREATMENT PLAN INTERNAL MEDICATIONS

1) TRIPHALADI GUGGULU= 2 tabs twice daily after meals for 3 months =breaks down fat, detox liver, balances kapha, lower triglycerides

2) PUNARNAVA MANDUR= 2 tabs twice daily before meals for 3 months =improves liver and kidney function, reduces swelling, detoxifies blood

3) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3months =detox liver, balance cholesterol, remove ama

4) VARUNADI KASHAYA= 15ml with warm water twice daily after meals for 3 months =breaks kidney stones, improves urination, reduces inflammation

5) GOKSHURA+PUNARNAVA CHURNA= 1 tsp mixed with warm water twice daily after meals for 3months =diuretic, reduces uric acid, supports kidney and joints

6)GUDUCHI SATVA= 250 mg once/day morning empty stomach =immunity booster, uric acid regulation

7) CYSTONE TAB(himalaya)= 2 tabs twice daily after meals for 3 months =dissolves small stones and prevents new ones

EXTERNAL THERAPES

-UDWARTANA= dry herbal powder massge- reduces fat and kapha

CAN ALSO GO FOR PANCHAKARMA FOR -Abhyanga(oil massage) -Basti therapy (medicated enema) -Patra pinda sweda

DIET TO BE FOLLOWED

WHAT TO EAT

WHOLE GRAINS= barley, millets, bajra, jowar, quinoa

VEGETABLES= lauki, tinda, pumpkin, bottle gourd, spinach(lightly cooked), carrots, beets

FRUITS= amla,apple,papaya,guava,pomegranate

FLUIDS= warm water, barley water, lemon water, coriander water

PROTEINS= moong dal, horse gram(kulthi especially for stones), tofu

HEALTHY FATS= 1 tsp ghee daily(improves agni), flaxseed

**WHAT TO AVOID

REFINED CARBS= white rice, maida, white bread, bakery

SUGARY FOODS= sweets, packaged juice, soda

HIGH PURINE FOODS= red meat, fish, mushrooms, spinach, rajma, urad dal

DAIRY= avoid cheese, butter, panner during treatment

TEA/COFFEE= 1 cup/dat max, no milk tea

TOMATOES, BRINJAL= limit due to uric acid risk

YOGA ASANAS -pawanmuktasana= aids digestion and kidney health -Bhujangasana, Dhanurasana= supports liver function -Trikonasana, tadasana= improves posture and blood flow -paschimottanasana= helps detoxify the abdomen

PRANAYAM -Kapalbhati= clears fat, activates metabolism -Anulom vilom= Balances Vata pitta kapha -Bhramari= reduces stress and cortisol practice 30 minutes daily

HOME REMEDIES

1) TRIHPALA POWDER AT NIGHT -1 tsp triphala with warm water before bed- regulates digestion, detox liver

2) AMLA JUICE -20 ml on empty stomach-antioxidants, improves liver and uric acid

3) FLAX SEED POWDER -1 tsp in morning-omega 3, triglyceride support

4) BARLEY WATER -drink 2 glasses daily- diuretic, good for kidney stones

5) AJWAIN+FENNEL TEA -after meals- reduces gas improves digestion

REPEAT EVERY 3 MONTHS -lipid profile -liver function test -uric acid -kidney function test -vitamin D -ultrasound abdomen

-You’re at an early but serious stage of metabolic imbalance- this is fully reversible with a good approach -ayurvedic treatment focuses on balancing metabolism clearing toxins, and supporting digestion and elimination -combining medicines+yoga+diet is essential. -Consistency is key- follow this plan for at least 3 to 6 months to see real changes

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Cheshta
I am Dr. Cheshta and ya this is me :) kind of someone who always leaned towards healing that feels... complete? Not just curing one issue and ignoring the rest. Ayurveda showed me that everything’s connected — your digestion, your thoughts, even the way you breathe first thing in morning. That’s the space I work in. I really belive disease prevention is just as powerful as treatment (maybe more honestly). I’m the type to remind patients about how they’re sleeping, how much water they're skipping, or whether they’re even chewing food properly!! lol Ayurveda for me isn’t just vata-pitta-kapha or giving churnas... it’s a daily system, like living in rhythm with nature n yourself. I try to simplify the classical texts to something real ppl can use — like what can you change today that'll help your joints or your mood. I keep consultations realistic... no crazy 10-remedy combos. Just one or two things you’ll actually stick with. Also I like listening, maybe more than talking. Coz sometimes what a person doesn’t say says a lot. I don’t know if that counts as a skill or what but it really shapes how I treat. Right now my focus areas are general wellness, immunity support, and guiding people to build routine that fits ayurvedic logic but also modern life — ya it’s not easy but that’s the fun part too. Anyway if ur someone trying to feel better long-term not just short relief, I’ll do my best to support that. Whether it’s simple dinacharya tips or deeper things like herb-based therapy or food correction, we’ll figure something out together. That’s kinda the point :)
40 days ago
5

For kidney stone - Syrup Neeri KFT -2tsp 3times /day For increased triglycerides - Tab Abana-1tab 2times/day For uric acid - Kaishor Guggul 1tab 2times/day To protect liver - Livcare tab 1tab 2times/day To cop up with vit d deficiency take proper diet and brisk walk

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Don’t worry, First of all avoid excessive kaphavardhak ahar vihar like excessive sweet, sour and salty food,guru ahar (heavy to digest)etc. And start taking1.Varunadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.syp.livomyn charak pharmacy 4 tsf with lukewarm water b.d. 3.Aarogyavardhini vati 1-0-1 4.Navaka guggulu 1-0-1 for chewing 5.Hinguashtak choorna 1tsf twice in a day with buttermilk. **Start eating 3 to 4 leaves of pashanbheda empty stomach. **Drink sufficient amount of water. **start eating kulathi or use kwath of kulathi. **after 10 days,take HAJROOLYAHOOD BHASMA 125mg with 1 tbsf of honey. Follow up after 2 months


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Take TRIFLA Guggulu 1-0-1 Chandrprabha Vati 1-0-1 Punarnava Tab 1-0-1 Dadimashtak Churna 1/2 tsf with warm water before food

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
40 days ago
5

Triphala guggulu Kaishore guggulu- 1 tab twice daily after food with lukewarm water Drink plenty of fluids Do pranayama yoga meditation

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
40 days ago
5

Simple Remedies

1. Take 6gm of Garlic fried in sesame oil.

2. Take 3gm Triphala Powder after meal.

3. Take powder prepares from Triphala, Trigonella foenumgraecum, Turmeric, Piper longum.

1) Tab. Guggululipid-1tab. or guggulu tiktaka kashaya-20ml - before food with honey 3 times a day

Vidanga Churna-1gm+ Chopachini Churna-1gm+ Vacha- 500mg+ Pippalimula churna-1œ gm+ Panchatikta churna-2gm+ Gomutra haritaki -1gm+ Agnimantha bhavita Shilajatu-250mg- before food with milk 3 times

Diet and Lifestyle

Pathya: Green vegetables, use of barley and whole wheat, regular exercise, brisk walk for 2-4 km per day, regular practice of powder massage, bio-purification once in a year.

Apathya: Avoiding the sweet, sour, salt, oily, cold foods, sedentary and luxurious life.

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Take tablet Liv-52 -DS 1-0-1 after food with water Arjun ghanvati 1-0-1 after food with water Gokshuradi guggul 2 -2-0 after food with water Avoid processed fatty fast foods Avoid High Protein diet, specially Red meat, eggs, if you are non vegetarian. In vegetarian category you need to stop taking dal and dal products. Avoid idli dosa made with dal. Instead take Rava made. Drink 500to 750 ml. Water in the morning before breakfast Take coconut water, Apple cider vinegar 5ml twice daily is also good Fresh lime water, is also good to take Follow up after 1 month

1834 answered questions
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With triglycerides at 543, this is indeed very high and requires attention. There’s also fatty liver and kidney stone to consider. Let’s look Ayurvedic insights to help manage these conditions. Focus on reducing Kapha, since it often causes imbalance leading to elevated triglycerides.

First, consider dietary changes. Avoid processed foods, excessive sugar, and oily items as these increase Kapha and worsen triglyceride levels. Focus instead on warm, light meals rich in whole grains like barley and millets. Include plenty of fibrous vegetables, as they aid digestion. Consume more cooked vegetables rather than raw ones, as raw is harder to digest given your condition. Drink warm water throughout the day and consider adding a slice of ginger to boost digestion.

For fatty liver, a light, easily digestible diet is key. You might find including turmeric in meals helps as it possesses anti-inflammatory properties beneficial for liver health. Triphala churna, taken in warm water at bedtime, could support liver function and digestion.

Addressing uric acid levels requires hydration. Drink two to three liters of water daily to help flush excess acid, supporting kidney function. Mint or coriander water, prepared by soaking the leaves overnight, might offer additional benefit.

Vitamin D deficiency can be corrected by spending time in sunlight, ideally early morning or late afternoon, about 15-20 minutes daily. However, please consult with healthcare for possible supplementation if levels remain low.

For kidney stones, consult an Ayurvedic practitioner about the use of ‘varunadi kashayam’ and ‘cystone’, but bear in mind these should be tailored to individual prakriti. Additionally, avoiding high-oxalate foods like spinach and beets could be helpful.

Finally, manage stress with Yoga and adopt a routine with time for physical activity, aiming for 30 min of light exercise, like walking. Consistent lifestyle changes can bring positive impact, though for acute issues always consult with healthcare provider.

1742 answered questions
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Given the findings from your health checks, there are a few areas that could use attention based on Siddha-Ayurvedic principles. High triglycerides, fatty liver, and uric acid levels suggest imbalance in your doshas, particularly with kapha. A focus on dietary adjustments, lifestyle changes, and specific herbal remedies can help address these concerns.

Start by revisiting your diet. Avoid refined sugars and carbs; they can spike triglycerides. Favor whole grains like millet and brown rice. Leafy greens and veggies such as broccoli and spinach should become staples. Citrus fruits like oranges and berries may provide much-needed antioxidants. Cut down on red meats; instead, opt for lean proteins such as tofu and legumes. For your triglycerides, a concoction of fenugreek seed powder with warm water on an empty stomach could be beneficial.

Uric acid levels may be lowered by avoiding purine-rich foods like certain fish and reducing caffeine intake. A Siddha remedy is to daily consume a cup of cherry juice, known for easing uric acid buildup.

The fatty liver condition can improve with triphala churna taken nightly. Its internal cleansing properties aid liver function. A teaspoon of triphala churn mixed with warm water before bed can be helpful. With Vitamin D and a sedentary lifestyle due to software work, try to spend 15-20 minutes in morning sunlight daily.

For kidney stones, maintain hydration—warm water with a bit of lemon, taken consistently, helps in breaking down stones. Pathimugam, a herbal drinking water, can also support renal health.

While these steps might aid in tackling some of the issues, it’s important to consult with a healthcare provider for any urgent concerns, especially given the complex situation with kidney stones and triglyceride levels. Keeping track of regular follow-up tests is crucial.

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I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
184 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what
 basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
234 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
458 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
24 reviews

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