Alveda

Dr. Shreevalli. P

Presently Pursing MS of PTSR in SDMCAU

Doctor information
Experience:
3 years
Education:
Rajiv Gandhi University Of Health Sciences
Academic degree:
Master of Surgery in Ayurveda
Area of specialization:
I am mostly into Prasutitantra evam Stree Roga… kinda grew into it naturally bcz I found myself drawn to women’s health cases again n again. Whether it’s irregular cycles, heavy bleeding, painful periods, PCOD symptoms or postpartum issues—each one feels layered. Not always just dosha imbalance, sometimes emotional stress, poor lifestyle or past history also sits underneath. I work on getting that whole picture before deciding how to start... like is it going to be diet correction first or direct into internal meds or something else like yoni pichu or lepa maybe?

Also I try to stay clear from those one-size-fits-all plans. Each woman’s body reacts different—n especially in pregnancy or postpartum, even small advice matters. I listen a lot before speaking anything. That’s helped more than any textbook shortcut, honestly. I’m not claiming magic, just sticking close to what Ayurveda teaches us on how to read a woman’s body n guide her healing process naturally, without rush or overload.
Achievements:
I am not usually the bragging type but yeah—topped all 5 years in academics during my BAMS.. didn’t expect to keep it up every yr honestly, but it kinda happened bcz I liked what I was learning. That stuff stayed with me. I was also awarded gold medal which felt big at the time... I mean it still does. Not just for the marks, but bcz I knew I was actually *getting* what Ayurveda meant to teach, not just cramming. Those years built a strong base for how I look at my clinical cases now.

I am still new-ish in the field, about 1.5 years into actual clinical practice, but honestly feels like longer bcz the learning's been non-stop n kinda intense. I work mostly with basic chronic complaints—digestion, hormonal shifts, low energy, stuff like that—that ppl usually ignore for too long or just live with. My main focus is always on identifying what prakriti they're coming from... like not just *what* they're eating or doing wrong, but *why* their body’s reacting that way in the first place. Sometimes the issue isn’t what they think. Like someone comes for skin rashes but turns out it’s deep gut-level imbalance or ama build-up. I’m very into simplifying Ayurvedic diet routines based on dosha and daily habits, not giving 15-line diet charts that nobody really follows. I ask a lot of small questions before even suggesting treatment—how they sleep, how early they get hungry, what food they crave etc., coz that tells way more than big lab reports sometimes. I try to avoid overloading patients with too much at once.. one or two changes at a time works better than throwing full panchakarma protocols straight away. Still figuring out a lot of stuff tbh—every case makes me double check what I thought I already knew. But that's what keeps me sharp, I guess. Also have some training in Ayurvedic cosmetology and dietary healing, which I kinda blend into my routine consults when needed. Like if someone's coming in with fatigue but also complains of hair thinning or dull skin, I’ll try to include gentle fixes for that too, not just the textbook cause. Not claiming to know it all, not yet anyway. But I do stay honest with my patients, explain things in a way that actually makes sense to them—not just throw Sanskrit terms n expect them to nod. If you're looking for a real convresation around your health without judgment or pressure, I think I can help there.

Experience:	3 years
Education:	Rajiv Gandhi University Of Health Sciences
Academic degree:	Master of Surgery in Ayurveda
Area of specialization:	I am mostly into Prasutitantra evam Stree Roga… kinda grew into it naturally bcz I found myself drawn to women’s health cases again n again. Whether it’s irregular cycles, heavy bleeding, painful periods, PCOD symptoms or postpartum issues—each one feels layered. Not always just dosha imbalance, sometimes emotional stress, poor lifestyle or past history also sits underneath. I work on getting that whole picture before deciding how to start... like is it going to be diet correction first or direct into internal meds or something else like yoni pichu or lepa maybe? Also I try to stay clear from those one-size-fits-all plans. Each woman’s body reacts different—n especially in pregnancy or postpartum, even small advice matters. I listen a lot before speaking anything. That’s helped more than any textbook shortcut, honestly. I’m not claiming magic, just sticking close to what Ayurveda teaches us on how to read a woman’s body n guide her healing process naturally, without rush or overload.
Achievements:	I am not usually the bragging type but yeah—topped all 5 years in academics during my BAMS.. didn’t expect to keep it up every yr honestly, but it kinda happened bcz I liked what I was learning. That stuff stayed with me. I was also awarded gold medal which felt big at the time... I mean it still does. Not just for the marks, but bcz I knew I was actually getting what Ayurveda meant to teach, not just cramming. Those years built a strong base for how I look at my clinical cases now.