Alveda

Dr. Theja C R

Mandya, Karnataka, India

Doctor information
Experience:
5 years
Education:
Sri Raghavendra Ayurveda Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with cases in gynaecology, osteology and panchakarma… though tbh it overlaps a lot. Like a woman might come in for PCOD and we end up working on her bones and thyroid too. That’s just how ayurveda connects everything. I handle a good amount of ENT conditions too, esp sinusitis, allergies, chronic congestion types. Respiratory problems are another area I see often — asthma, breathlessness, dry coughs that just linger..

Endocrine issues take time, and honestly needs patience but i’ve learnt to work with them gently using a mix of ahar, vihar and herbs. Panchakarma is something I do carefully, like not just randomly suggesting it to all… I try to figure out who it suits, when it’s actually needed. Every condition is like a layered story, right? You go deeper, doshas shift, you have to adjust.

My goal’s never just suppressing symptoms, but kind of untangling what's behind it. Still learning, still adjusting — but yeah these are the spaces where I feel most tuned-in.
Achievements:
I am honestly proud of one thing – I’ve treated many patients using only pure ayurvedic meds, like no mix stuff or shortcuts. Sometimes ppl came after trying many things, and we still saw change. Slow yeah, but steady. I didn’t keep count or anything, but I’ve seen real shifts — in digestion, hormones, even joint stuff. It kinda reminds me why i choose this path in first place... ayurveda does work when you stick with it.

I am a pure ayurveda practitioner and yeah I’ve been working as a vaidya from the last 3.5 years. Honestly, didn’t plan a lot when I started – I just knew I wanted to stay true to the roots of Ayurveda, not the polished, commercialised version you see all over but the one that actually feels lived-in. I try to keep my practice grounded, simple and most of all—effective. In these 3.5 years (feels like more sometimes), I’ve dealt with all kinds of patients… chronic skin issues, gut imbalances, irregular periods, stress burnout types, migraine things, people who come to me after trying allopathy and just feel, like, lost. And no I don’t promise magic or overnight cure, that’s just not how ayurveda works. But I do listen. I really try to understand the prakriti of each patient, dosha stuff, lifestyle patterns, emotional things too, coz they matter more than ppl think. Most days I’m either consulting in-person or preparing churnas or decoctions myself… not always easy but I don’t like outsourcing the real parts. I feel ayurveda is hands-on. I also keep learning – not just old texts like Charak Samhita, but also newer discussions around diet, urban pollution, stress, hormonal imbalances, esp among women these days. Sometimes I wonder if 3.5 yrs is even enough to call myself ‘experienced’. But then I look back and see the regulars who come back, refer their families, trust me with their health. That means a lot. I don’t do fancy marketing or run insta reels (yet lol), just here, trying to hold space for people who want to heal slow, but deep. No fixed specialisation as such, but yeah I tend to attract cases related to digestion, pcos, skin, and sleep issues. I work on them holistically, not just with herbs but proper dincharya guidance, food combinations, stress breaks... the real ayurvedic way. Still learning, still showing up.

Experience:	5 years
Education:	Sri Raghavendra Ayurveda Medical College
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mostly working with cases in gynaecology, osteology and panchakarma… though tbh it overlaps a lot. Like a woman might come in for PCOD and we end up working on her bones and thyroid too. That’s just how ayurveda connects everything. I handle a good amount of ENT conditions too, esp sinusitis, allergies, chronic congestion types. Respiratory problems are another area I see often — asthma, breathlessness, dry coughs that just linger.. Endocrine issues take time, and honestly needs patience but i’ve learnt to work with them gently using a mix of ahar, vihar and herbs. Panchakarma is something I do carefully, like not just randomly suggesting it to all… I try to figure out who it suits, when it’s actually needed. Every condition is like a layered story, right? You go deeper, doshas shift, you have to adjust. My goal’s never just suppressing symptoms, but kind of untangling what's behind it. Still learning, still adjusting — but yeah these are the spaces where I feel most tuned-in.
Achievements:	I am honestly proud of one thing – I’ve treated many patients using only pure ayurvedic meds, like no mix stuff or shortcuts. Sometimes ppl came after trying many things, and we still saw change. Slow yeah, but steady. I didn’t keep count or anything, but I’ve seen real shifts — in digestion, hormones, even joint stuff. It kinda reminds me why i choose this path in first place... ayurveda does work when you stick with it.