what is STI

Question

I’ve recently been reading more about sexual health, and I came across the term STI, which stands for sexually transmitted infection. While I’ve heard of STIs before, I’m not entirely sure what qualifies as an STI and how they are transmitted. I know that some STIs can be quite serious, while others may be more manageable, but I want to learn more about how to protect myself and others from these infections.

What exactly qualifies as an STI, and how are these infections typically transmitted? I know that some STIs, like HIV, gonorrhea, and chlamydia, are spread through sexual contact, but are there other ways that STIs can be passed on? Are there any signs or symptoms that I should look out for in case I suspect I might have contracted an STI, and when should I go for testing?

I’ve heard that regular testing is important for sexually active individuals, especially since some STIs can be asymptomatic. How often should I get tested for STIs, and is it possible to get tested for all types of infections in one visit, or do I need to ask specifically for each test?

What are the most effective ways to prevent STIs? I’ve heard that condoms can help, but are there other preventative measures or vaccines that can protect against certain types of STIs, like HPV?

Has anyone here had experience with STIs or gone through testing for them? What was your experience, and how did you manage the situation?

Dr. Harsha Joy · Answer

STIs (sexually transmitted infections) are infections spread mainly through sexual contact, including vaginal, oral, or anal sex. Some, like HIV and syphilis, can also spread through blood or from mother to child during birth.

Common STIs include chlamydia, gonorrhea, syphilis, herpes, HPV, and HIV. Symptoms vary—some cause pain, itching, sores, or unusual discharge, while others may have no symptoms at all. Regular testing is important, especially if sexually active. Testing frequency depends on risk factors, but once a year is advisable for most.

Prevention includes safe sex practices like using condoms, maintaining good personal hygiene, and getting vaccines for HPV and Hepatitis B. Ayurveda recommends strengthening immunity with Rasayana herbs like Guduchi and Amla and maintaining overall reproductive health with Ashwagandha and Shatavari. If concerned, consult a doctor for proper testing and guidance.

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