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can shatavari really help with breast size enhancement, or is it a myth?
Gynecology and Obstetrics
Question #2228
173 days ago
83

can shatavari really help with breast size enhancement, or is it a myth? - #2228

Anonymous

I’ve always been self-conscious about having a smaller bust size. I’ve tried various exercises and creams, but nothing seems to make a noticeable difference. Recently, a friend told me about Shatavari supplements, claiming that it can naturally increase breast size because it helps balance hormones and boosts estrogen. Before I start taking it, I wanted to ask—does Shatavari really help with breast growth, or is this just another internet myth? I’m also worried if it could mess up my hormonal balance, since I have irregular periods. Has anyone seen actual results from using Shatavari, and how long does it take to see any changes?

Does shatavari increase breast size
Shatavari benefits
Breast enhancement
Hormonal balance
Ayurvedic supplements
Natural remedies
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Doctors’ responses

Shatavari (Asparagus racemosus) is an Ayurvedic herb known for its hormone-balancing properties, particularly for women’s reproductive health. It contains phytoestrogens, which can mimic estrogen in the body, potentially supporting hormonal balance and menstrual regularity. However, there is limited scientific evidence to directly support the claim that Shatavari significantly increases breast size. While it may promote breast fullness due to its hormonal effects, these changes are typically mild and vary by individual. If you have irregular periods, Shatavari may help normalize cycles, but it’s important to consult a healthcare provider, especially if you have conditions like PCOS. It’s unlikely to cause dramatic breast growth, and any effects may take weeks or months. Always check with a healthcare professional before starting any new supplement.
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