Kerala Ayurveda Bhringarajasavam - #35473
I am really in need of some guidance! A month ago, I started feeling super low energy and just overall sluggish. Been kind of restless at night too, not sleeping well. My friend told me about Kerala Ayurveda Bhringarajasavam and how it worked wonders for her energy levels. I looked it up and it sounds promising, but gotta admit I’m sort of skeptical. Do those claims about Bhringarajasavam really hold up? I tried some other stuff before, like herbal teas and changing my diet, but nothing really helped much. I noticed after a week of trying out some new foods, like more greens and lentils, I felt a bit better but not enough. Then a couple of days ago, I found the bottle of Bhringarajasavam lying around, and it just got me thinking. Has anyone here had experiences with Kerala Ayurveda Bhringarajasavam for energy problems? Like, how does it even work? Is it just a hype or does it really help? What kind of dosage would you recommend? My friend mentioned a couple of teaspoons, but she didn’t really specify how often. I’m kinda lost here and just want to feel like myself again. Thanks for any thoughts!
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