After gallbladder removal, the digestive system can face challenges as the gallbladder stored bile that aids in digesting fats. Without it, bile continuously drips into the digestive tract, which can sometimes lead to digestive discomfort. The issues you are experiencing, such as nausea, stomach pain, and appetite loss, could be related to this bile flow imbalance.
The ankle swelling might suggest fluid retention or possible circulation issues. It’s crucial to consider liver function too, since a gradual buildup of bile acids or fat absorption problems could put more strain on the liver. Your slightly elevated SGOT suggests this might need closer attention.
You mentioned ongoing symptoms for two years, which indicates potential Vata and Pitta imbalance. Gas and burping difficulties, nausea, and chest pain are signs of aggravated Vata-Pitta in the digestive tract. To balance Vata, try herbs like ashwagandha or ginger, which can help soothe digestion. Ginger, in particular, can aid in strengthening the agni and reducing nausea.
A diet that emphasizes warm, cooked foods over cold, raw ones will be more digestible. Incorporate foods like rice, oatmeal, and squash that are easy on the stomach, and include spices like turmeric and cumin to support digestion. Limit greasy, fried, and spicy foods that can exacerbate symptoms.
Ankle swelling could also be addressed by gentle yoga practices to improve circulation, but please consult with a healthcare provider to rule out more serious causes. It’s crucial to follow up with a physician about swollen ankles and elevated liver enzymes to ensure no underlying issue is present. For now, consider staying hydrated and adding movement to your routine to encourage blood flow.
Finally, drinking warm water with a bit of lemon in the morning can help stimulate digestion. These suggestions aim to address the symptoms by bringing balance but ensure you continue seeking allopathic advice as needed, particularly for the acute symptoms or worsening of conditions.
