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Question #4610
99 days ago
58
Why my hair and skin is in bad condition - #4610
Shivaani
I have digestion problem and in 2019 I diagnos with TB after took treatment for it my harmons and my hair, skin health is totally gone
Age: 25
Digestion
Hair fall
Skin issues
done
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Doctors’ responses
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
99 days ago
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4.83
Your digestion issues, along with hair and skin concerns, are likely due to weakened Agni (digestive fire) and toxin build-up (Ama) from TB treatment and hormonal imbalance.
Ayurvedic Advice
Herbs:
Triphala: 1 teaspoon at bedtime for digestion.
Ashwagandha: 500 mg twice daily to balance hormones and restore strength.
Aloe Vera Juice: 20 ml daily for detoxification.
Diet:
Eat warm, freshly prepared meals. Include ghee, ginger, and cumin.
Avoid cold, fried, and processed foods.
Hair & Skin:
Bhringraj Oil: Massage scalp thrice weekly.
Kumkumadi Tailam: Apply to the face for skin repair.
Lifestyle:
Follow Abhyanga (oil massage) with sesame oil.
Practice Pranayama (breathing exercises) daily.
Consult an Ayurvedic practitioner for personalized therapies like Panchakarma.
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